What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 7pm Sunday 7am - 5pm

W Fitness Club of Rego Park, Queens

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W Fitness Club of Rego Park, Queens

W Fitness Club is a state-of-the-art gym. We have Shred Zone classes which are usually usually smalle At W Fitness Club, we have everything for every body!

W Fitness Club is a state-of-the-art gym with a goal to keep you healthy and active. We are a family-run business, providing an expansive variety of cardio equipment, cable machines, and a fully stocked weight room to help you get into your top physical shape. W Fitness Club, we have a passion to help you achieve your goals and reach your full potential. Sign up for either a yearly or monthly memb

ership and be instantly granted full access to our equipment, locker rooms, and personal training options. We also offer class packages in five and ten packs where you can sign up for individual classes without carrying a membership. While you're here, be sure to stop by our brand new American Veggie juice bar offering healthy snacks as well as coffee and tea. W Fitness Club has an assortment of options for group fitness. All of our classes are trained by experienced instructors who keep abreast of the latest education and scientific findings in the fields of health and personal training. We can help you benefit from invigorating Yoga, Zumba, and spinning classes. Each class is about an hour in duration and suitable for all skill levels, from beginners to enthusiasts. We're excited for you to come see why we are the best gym in Queens.

05/27/2022

Happy Memorial Weekend! We are open! Don’t forget to get your workout in.💪💪💪

04/20/2022

New Club Phone Number‼️

04/19/2022

Attention! We have officially changed our hours for all of you to stay fit💪💪💪

03/10/2022

SPIN & SWEAT🚴‍♀️💦

Our W Warriors brought the sunshine this morning for todays class theme! ☀️Strong energy to start the day! Reserve your spot for next weeks St. Patrick’s Day Class & wear your green ☘️

Happy Thursday!

💪🏻W FIT FAM

03/04/2022

😎Friday’s at the Club😎

W Fitness is a community, built on encouragement, friendship & fun! In this clip Coach & brought out the 15LBS mace to challenge their body’s movement together! Don’t be afraid to try something new. What doesn’t challenge you, will not change you!!

Happy Friday😊

💪🏻W FIT FAM

03/03/2022

SPIN & SWEAT 💦💪🏻

Incredible energy this morning from our W Warriors! Every Thursday we wear a new theme, today was Blackout, next week we are rocking Yellow!

Make sure to reserve your spot for next weeks class & let’s get stronger together!

LINK IN BIO😎

💪🏻W FIT FAM

03/01/2022

✅Trainer Tip Tuesday✅

Grab a workout partner, hold each other accountable & crush your goals together!

💪🏻W FIT FAM

02/14/2022

Happy Valentines Day to all of our W Warriors 💪🏻💪🏻💪🏻

The longest relationship you will ever have is with yourself! Take some time today to show your mind & body the love it truly deserves!

Have a strong and proud day💕

💪🏻W FIT FAM

02/02/2022

Wednesday Warriors ⚡️

You all brought the energy this morning! Nothing like starting the day off strong with our W Fitness Community.

Today’s workout:

4 rounds:
1. DB Squat Press x 40 second
2. DB Step Up x 40 second
3. Bike Spring Level 6 Incline x 30 second

3 rounds:
1. Single Leg Deadlift + Row x 30 second
2. Reverse Lunge Single Arm Press x 30 second
3. Bike Sprint Level 7 x 20 second

3 rounds:
1. Clean to Overhead Press x 20 second
2. Single Arm Kettlebell Swing x 10 second each arm

Come on in and let’s get your spot reserved for next week!!

💪🏻W Fit Fam

02/01/2022

Trainer Tip Tuesday✨

On this weeks Trainer Tip Tuesday, W Fitness Performances Coaches Alex & Steph sit down to discuss how important it is to find a routine that works for you and how prioritizing your time can be a very powerful tool for you.

What is a goal that you are currently aiming for and what questions do you have? As coaches we are here to provide you with support, encouragement & knowledge as you explore your fitness journey!

Drop a question below 👇🏻

💪🏻W FIT FAM

01/31/2022

Today is the DAY✨✨✨

W Warriors, now is the time to start getting serious about your goals! Today is the last day to sign up for Personal Training and receive 10% off! Buy a package of 5 sessions and we will take 10% off your purchase!

Come on into the club, reserve your training days and let’s get STRONG!

💪🏻W FIT FAM

Address

65-75 Woodhaven Boulevard
New York, NY
11374

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 7pm
Sunday	7am - 5pm

Website

http://www.wfitnessgymofqueens.com/

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