Sarah June

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Find out what your body is capable of
Ultramarathon | Marathon | Hybrid Athlete | Strength
Start here ⇣
https://link.remotecoaching.app/widget/survey/nU9I87GQdxru3tDY5L6Z

10/27/2026

What makes me most proud of Lindsay is that even when motivation wasn’t there, she still showed up. We had lots of laughs, kept things fun, and never took it all too seriously. She’s proof that you don’t have to have it all figured out. You just have to be willing to try and see what you’re capable of!

Busy schedule, big goal?

DM me “JCC” and let’s build your plan.

Coached by Andrea Amiot
Athlete: Lindsay Kenyon

10/25/2026

REDEMPTION - Anika came into coaching with a clear purpose in mind, go back to Superior 50 and turn a DNF into a finish. And she did it!

She used several marathon or longer distances as training runs 🤯👏🏼 Dialing in fueling, hydration and pacing, as well as getting in that technical trail practice.

Anika handled adversity with grace and patience. As her coach, that’s something I truly admire and need to do more of myself.
- Coach Shannon

✨Busy schedule, big goal? ✨

DM me “JCC” and let’s build your plan.

Coached by Shannon Lea
Athlete: Anika Jo

10/23/2026

Where Kyle started: Kyle came into coaching injured, running seven days per week without ever taking rest days, and having never run a formal race. He had the goal of completing a 100 miler. LFG!

What we worked on:
– Volume Reduction to Consistently Run Injury Free
– Followed RPE & ran at specific intensity levels
– Learned how to fuel and hydrate to support runs

The result: 100 Miles at Canal Corridor 2026. First 💯 Miler - finished in 26:42. 🤯🤯

Coach’s note: Kyle trusted the process and consistently put in the work while balancing the life demands of a single Dad and full-time student. Watching him go from an injured runner who never took a rest day to a stronger, smarter, more confident athlete who conquered 100 miles has been incredibly rewarding as his coach!

Busy schedule, big goal? DM me “JCC” and let’s build your plan.

Coached by Rachel Clinton with June Coaching Company.
Athlete: Kyle Landsaw

10/21/2026

Comment “MINGUS” for the full training blueprint so you can show up to the start line strong and confident.

And if you are looking for a more hands-on approach, DM me to see how we can get you prepared and keep you accountable.

10/21/2026

SAVE and Comment “GUIDE” for a step-by-step builder.

As a strength and ultra coach, this is the EXACT breakdown for how I program strength for my athletes.

The short version:
1. Start with a warm-up
2. Power move
3. Leg + Core Superset
4. Leg + Upper Body Superset
5. Upper Body + Core Superset
6. Optional Core Circuit

Want more help? DM me :)

10/21/2026

100 mile PR!! Jeni Funk Miller

Where Jeni started: she wanted to finish 100miles without death marching. Historically, Jeni was strong & fast, but recently, menopause symptoms held her back. Feeling better on HRT, she wanted to reclaim her strength and finish 100 miles.

What we worked on:
– Progressive Strength Training & Prehab 3x/week
– Adding Steady State & Intentional Uphill Sessions
– She lost 20lbs unintentionally by fuelling well and sticking with the plan

The result:
100 mile PR at Indiana Trail 100. 28:26:17hrs - a PR by over 40min!

Coach’s note: I’m so thrilled for Jeni! She showed up to every call smiling and excited to be feeling so good!

Actively prioritizing strength for the first time and having really strong back to back long runs, plus building a solid fueling plan, led to a flawless race ex*****on.

Even when a wire pierced her shoe at mile 90, she bounced back with some aid station taffy and ramen broth and laughed her way to the finish with her awesome pacers & crew!

Her main goal was to finish feeling good and not just death march the final 30miles.

When debriefing the race, she said her legs felt ‘feather-light’ and this allowed her to pass 40+ runners in the final 9miles!

When Jeni began, she had recently begun HRT after feeling bogged down by menopause symptoms and was excited to be feeling like herself again.

Throughout training, Jeni felt her strength, speed, and confidence rise by consistently showing up and knocking out her training week after week - even losing 20lbs in the process!

Congrats on an awesome training block and race Jeni!

Busy schedule, big goal? DM me “JCC” and let’s build your plan.

Coached by Leah Brooks | BPHE | Coach with June Coaching Company.
Athlete: Jeni Funk Miller

10/19/2026

If I wanted to train for my first 50 miler in 6 months, here’s exactly how I’d do it.

A 50 miler in 6 months is doable. It just takes a plan that starts with the right base and works backward from race day. Here’s exactly how I’d do it.

Here’s the plan:
Step 1: Build a solid base first
Step 2: Plan backward from race day
Step 3: Research your race
10 weeks out: Hit 7 hours a week
Every week: Strength train at least twice
Every week: Keep hard days hard, easy days easy

Want help putting this into your own training?
DM me “JCC”. - let’s start building a game plan for you

10/18/2026

Nurse with 12hr shifts, ski coach, Personal. Trainer + goal getter.
Meet Lauren. Lauren | Training For Trails 🌿⛰️

Where Lauren started: shin stress fracture & easing back into run. Lauren sought help with coaching in order to build volume safely while recovering from a stress fracture. She had BIG goals and an even bigger work ethic.

What we worked on:
– Short run/walks to start
– Long rides and lots of cross training
– A whole lot of patience & strength

The result: TMB at 6 Day Tour du Mont Blanc. Healthy, healed & strong enough to trail run a once in a lifetime trip.

Coach’s note: Lauren’s success was a testament of her patience, work ethic & motivation to experience a once in a lifetime trip with her husband.

Unsure if she would be able to run through the Alps, she originally downgraded from the trail running group to the hiking group - which meant completing TMB in a separate group from her husband.

Through a really mindful and consistent build, with no shortage of modifications for a busy schedule and improvements in her shin health/strength, she was able to complete her longest ever trail runs (including a 3 day mountain training camp), bucket list long rides, and was able to confidently change groups to join her husband in the trail running TMB group!

She felt SO strong throughout the trek and after TMB, she went on to complete a 4 Pass Loop in Aspen Colorado 27miles and her first marathon), plus a HYROX doubles! All of which were uncertain at the beginning of the year.

I was so inspired by Lauren’s training - she never quit, she stayed positive, and most importantly she followed through - with glitter and a smile no less! So proud of your journey and can’t wait to see what you do next!

Busy schedule, big goal?

DM me “JCC” and let’s build your plan.

Coached by Leah Brooks | BPHE | Coach with June Coaching Company.
Athlete: Lauren | Training For Trails 🌿⛰️

10/16/2026

Save this, and DM me if February sounds like your kind of weekend.

A run retreat is more than a bunch of miles. Here’s what nobody tells you before you go.

**Coordinated with Aravaipa Running Black Canyon Weekend **
Come for the retreat, stay for the race!

The short version:
1. It’s not a race
2. Run at your own pace
3. Meals made for you
4. Rest is part of training
5. Your people are here
6. Next one: February in Scottdale, AZ

Comment “RETREAT” and I’ll send you all the details.

10/15/2026

DM me, let’s not sh it your pants anymore Sarah June | Trail, Ultra, Strength Coaching

Address

Rochester, MN

Website

http://junecoachingcompany.com/

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