Rochester Performance Gym

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Rochester Performance Gym RPG is Michigan’s destination for all things strength & performance.
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Specializing in powerlifting, strongman, strength training, fitness, and athletic performance training!

“The gym becomes your training ground for life: you get comfortable being uncomfortable. You stop fearing challenges. Yo...
11/02/2026

“The gym becomes your training ground for life: you get comfortable being uncomfortable. You stop fearing challenges. You stop avoiding effort. You develop grit.”
-Branch Warren
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Photo of the RPG crew from the 2026 UPA RPG Fall Classic! Awesome day all around! 🇺🇸
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner

“Talk is cheap. It takes money to buy whiskey.”-American Proverb•••••Andddd the 1000lb club for the men! Here is the gro...
10/26/2026

“Talk is cheap. It takes money to buy whiskey.”
-American Proverb
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Andddd the 1000lb club for the men! Here is the growing list of official four figure single lifts done in contest by a RPG member including squats, benches, and a deadlift. Once is an accident, twice is a coincidence, three times is a pattern, TEN+ times…well you get the idea! If you’re willing to go the distance, we have the proven outline ——> Who is next?! 🇺🇸🇺🇸🇺🇸
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Kyle Shreve: 1201.5lbs - Squat - 4/25/2026
No. 7 All time @ 308lbs

Ben Pauli: 1107.8lbs - Squat - 3/23/2024
No. 17 All time @ 275lbs

Steve Stuecher: 1107.8lbs - Squat - 3/23/2024
No. 24 All time @ 308lbs
No. 18 All time & 242lbs

Conan Stoehr: 1008.6lbs - Squat -
No. 1 All time Tested Masters II @ 275lbs
No. 3 All time Tested @ 275lbs

Trevor Bryant: 1008.6lbs - Bench - 10/17/2026
No. 4 All time @ 242lbs
No. 3 All time Tested @ 220lbs

Ben Pauli: 1008.6lbs - Bench - 10/17/2026
No. 10 All time @ 275lbs

Chris Wood: 1003.1 - Squat - 3/14/2026
No. 51 All time @ 242lbs

Jim Seratt: 1003.1lbs - Squat - 3/16/2024
No. 43 All time @ 242lbs

Matt Kehoe: 1002lbs - Deadlift - 10/28/2023
Strongman

Kyle Shreve: 1000lbs - Bench - 11/15/2025
No. 21 All time @ 308lbs
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner Kyle Shreve Chris Wood Matt Kehoe Jim Seratt Trevor Bryant

RPG Squaaaaad! This weekend is the 2026 UPA RPG Fall Classic, and it’s no surprise that the   will be out in full force....
10/22/2026

RPG Squaaaaad! This weekend is the 2026 UPA RPG Fall Classic, and it’s no surprise that the will be out in full force. White lights & PRs to Liz, Cheryl, Radhika, Melanie, Kendra, Christina, Lydia, Lester, Colin, Scott, Sam, Greg, Conan, and not pictured Chris, Chris, & Ethan! All the while Tyler and Chris will be down in Tennessee for the USPC Americas Championships! LFG fellas! Best of luck to all the lifters spending their weekend with us and competing, too! ⚪️⚪️⚪️
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner UPA Events Colin Sist Cheryl Aretha Scott Cieszynski Samuel Aylward Greg Ripley Christina Johnson Stuff and Things lester.raii Melanie Pauli Lydia-Jane Thuss Kendra Gallaher

Now we always take pride in putting effort and bucks into our medals, awards, and prizes, but the 2026 UPA RPG Fall Clas...
10/21/2026

Now we always take pride in putting effort and bucks into our medals, awards, and prizes, but the 2026 UPA RPG Fall Classic meet may be our best yet! Custom Die Cast Medals for 1-3rd in all classes, Custom Western 4.5” Belt Buckles (award engravings on the backsides) for our eight best lifter awards, and Genuine Leather Cowboy Hats for our overall best full power lifters! Giddy up - who’s bringin’ home some hardware?!
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Women’s Raw UPA Full Power
Women’s Raw UPA-AD Full Power
Women’s Equipped Full Power
Women’s Raw Push/Pull
Women’s Overall Full Power (Gloss + Division %)
Men’s Raw UPA Full Power
Men’s Raw UPA-AD Full Power
Men’s Raw Elite Full Power
Men’s Equipped Full Power
Men’s Overall Full Power (Gloss + Division %)
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Spectators: $15 at the door - Ya’ll make the day for the lifters, and we can’t wait to see you out here in full force! 🇺🇸
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner UPA Events

Your 2026 UPA RPG Fall Classic community partners that will be on site all meet day! Check them out, give them a follow,...
10/20/2026

Your 2026 UPA RPG Fall Classic community partners that will be on site all meet day! Check them out, give them a follow, and be sure to stop by some of their booths/trucks on Saturday! Spectators: $15 / Kids under 10: $FREE.99
See you there!!! 🇺🇸
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MI Nutrition Rochester Hills NOW OPEN MI_Nutrition MI MEALS
Hearth, Wood, & Fire Pizza
Muscle Memories 📸
Optimize Physical Therapy and Performance | Michigan
Rochester Performance Gym
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MI Nutrition:
In addition to their Royal Oak & Shelby locations, they just opened up shop right here in Rochester Hills! Supplements, shakes, meal prep service, and locally owned/operated! Come meet their team & grab some samples this Saturday! Thanks Dalton!
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MI Meal Prep:
Local meal prep service with pick ups every Monday in Rochester, Royal Oak, and Shelby! Awesome options for those on the go! Thanks Dalton & team!
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Hearth, Wood, & Fire Pizza:
If you’ve been to any of our meets in the past, you know just how good their pizza is. Whether you’re coming to the RPG Fall Classic or not, the truck will be right out front and available to spectators, lifters, and guests passing by! They’ll be open by 11am on Saturday! Thanks Jake!
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Muscle Memories 📸:
Lifters!!! Get your photo packages lined up from Michelle on here or by email! $125 for the full send or $50 for single lift! The lighting should be awesome this year - always makes for fun meet day memories! Thanks Michelle!
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Rochester Performance Gym:
Huge thank you to the RPG crew; the staff, the spotters/loaders, the judges, and all of the members that come to help make these events as hype as they are!

“Life is not about waiting for the storms to pass, but learning to dance in the rain.”-Vivian Greene•••••Introducing the...
10/19/2026

“Life is not about waiting for the storms to pass, but learning to dance in the rain.”
-Vivian Greene
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Introducing the RPG 600lb+ Club for the ladies! For contest lifts of the big three in powerlifting or strongman - We celebrate strength! Check the stats below! More to come soon…👀
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Jenna Odziana: 705.4lbs - Squat - 3/14/2026
No. 1 ALL TIME WR @ 132lbs

Jamie Rodgers: 680.1lbs - Squat - 3/23/2025
No. 11 All time @ 242lbs

Kendra Gallaher: 611.7lbs - Squat - 4/15/2023
No. 19 All time @ 198lbs

Chelsea Webb: 602lbs - Deadlift - 10/10/2026
Pro-Strongwoman

Christina Johnson: 600.7lbs - Squat - 10/18/2025
No. 5 All time Tested @ 198lbs
No. 1 All time Tested JRs @ 198lbs

Laura Stuecher: 600lbs - Squat - 4/13/2024
No. 3 All time Tested @ 181lbs
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner Jenna Odziana Laura Stuecher Kendra Gallaher Christina Johnson Jamie Vagvolgyi Chelsea Webb

RPG FALL CLASSIC LIFTERS - The roster is up! The usual rundown applies: These flight assignments are subject to change &...
10/16/2026

RPG FALL CLASSIC LIFTERS - The roster is up! The usual rundown applies: These flight assignments are subject to change & may not be final, things sometimes shift at weigh-ins. If something is incorrect, we’ll get it fixed & squared away at those weigh ins! Please keep an eye out for the lifter email early next week along with some awesome meet update posts! See ya’ll in a week! 🇺🇸
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner UPA Events

Attempts are locked in, training is done, and all that’s left to do is send em at the WPO Bench Wars Saturday night! Coa...
10/15/2026

Attempts are locked in, training is done, and all that’s left to do is send em at the WPO Bench Wars Saturday night! Coach P, Trevor, Kyle & company are headed to York Barbell Club in PA to compete in one of the biggest bench only events to ever exist! Time will tell, but this day should make RPG one of, if not, the only gym on the planet…quite literally…to house this many “BIG” benchers! LFG fellas! ✊
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner Kyle Shreve Trevor Bryant WPO PRO | Elite • Multiply • Powerlifting AJ Roberts York Barbell

Big one this year - 10 years of the Raise the Bar charity meet! Mark your calendars for Saturday, December 12, 2026 - we...
10/13/2026

Big one this year - 10 years of the Raise the Bar charity meet! Mark your calendars for Saturday, December 12, 2026 - we’re back with this deadlift only & strongman event (wagon wheel?) deadlift only meet!! This year is a food drive year benefiting the local Rochester Neighborhood House Food Pantry like we always do every other year. The goal is to beat our PR of 727lbs of food donated from two years ago! Registration, more info on the website, and official events will be available towards the end of the month! Hope to see you all end the year with us at ther RTB10!
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RPG...Michigan’s destination for all things strength & performance!
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Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner

Address

1962 Star Batt Drive
Rochester Hills, MI
48309

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm

Telephone

+12487091258

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