What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 8pm Saturday 10am - 2pm Sunday 10am - 2pm

Rochester Performance Gym

Home
United States
Rochester Hills, MI
Rochester Performance Gym

RPG is Michigan’s destination for all things strength & performance.
(373)

Specializing in powerlifting, strongman, strength training, fitness, and athletic performance training!

06/16/2026

RPG FRC Workshop # 1 is in the books, and next up we have a topic that a lottttt of people could benefit from…hips & ankles! Check out our updated schedule & register on the link in our bio! See you Saturday! 💪
•••••
RPG...Michigan’s destination for all things strength & performance!
•••••
Steve Stuecher Ben Pauli Conan Stoehr Brent Odziana Matt Onesko Candida Turner

06/09/2026

Meet the Team Part 6/6: Steve Stuecher

With 15+ years of industry experience, Steve brings a unique combination of successful facility management and a deep dedication to athletic improvement to Rochester Performance Gym. His vision and enthusiasm for providing the tools, team, and environment people need to achieve their strength & fitness goals sets the tone for the culture here at RPG.

As a Rochester Hills native and former Rochester College basketball player, Steve brings a strong sense of local roots & community to our facility. He graduated from RC with a Bachelors of Business Administration majoring in Sports Management in 2009.

His passion for hard to find gym equipment & vintage weights ensures that the RPG compound is always evolving. As an active powerlifter and lifting enthusiast himself, the gym stays in tune with current competitive trends & requirements to continue to supply the Tri-County area and all of Michigan with thee destination for all things strength & performance!

-Steve Stuecher
Rochester College
B.A.-Sports Management
Pro Powerlifter
1915lb Total Claude Jerdines (Raw wraps)
832lb Raw Squat
2265 Total @ 241lbs (Multiply)
1052lb Squat
2502 Total @ 283lbs (Unlimited)
1107lbs Squat
Gym Equipment Tetris World Champion
•••••
RPG...Michigan’s destination for all things strength & performance!
•••••
StuecherhBen PaulihConan StoehrrBrent Odzianas Turner5

06/08/2026

“Don’t mess with success.”
-Anonymous
•••••
In an industry that is constantly trying to sell you the next best thing & that overanalyzes every minute detail, sometimes all you need to do is show up, put in the hard work, stay the course, and follow the plan that is already working for you! Happy training RPG fam!
•••••
RPG...Michigan’s destination for all things strength & performance!
•••••

06/06/2026

Check out RPG’s latest weekly workshop! Led by Candida, our in house FRCms certified coach, every class will feature a completely different focus! Take a look at the schedule & correlating topics, and sign up ahead of time on the booking link below! Each class is only $25 with easy registration on our Gym Masters app! We hope to see you there next week! Have a great weekend RPG fam!
•••••
https://rochesterperformancegym.gymmasteronline.com/portal/book/class/114928
•••••
Thank you to everyone who gave their input on the polls for this new class, too. We always appreciate the feedback!
•••••
RPG...Michigan’s destination for all things strength & performance!
•••••

06/05/2026

It’s a strongwoman kind of summer here at RPG! Sam and Lacie are off to Iowa this weekend for the 2026 USS Nationals contest!!! A lot of hard work went into these preps - LFG ladies!
•••••
RPG...Michigan’s destination for all things strength & performance!
•••••

06/02/2026

Meet the Team Part 5/6: Ben Pauli

Ben (Coach P) brings an extensive list of experience to RPG, and he has helped shape a real culture of success here at the facility from day one! With over 15 years in the coaching field, Ben has trained everyone from the greenest of athlete all the way to the very best lifters on the planet (literally). He has a passion for coaching strength & conditioning for powerlifters, strongman and combat sports athletes…and by passion, we mean he lives and breathes this profession.

Ben earned a B.S. in Exercise Science from CMU with a strong background in biomechanics, athletic performance, speed development, and strength & conditioning. In college, he was also a defensive end and linebacker at Olivet, as well as Mixed Martial Arts athlete and coach. Ben’s curiosity, passion for learning, and creativeness make him an asset to all of RPG’s members.

In addition to being the Athletic Performance Director here at RPG, he is currently the owner/operator of Michigan BarBenders LLC and Coaching Revolution.

-Ben Pauli
B.S. Exercise Science
2700lb+ Totals @ 275
Competitive Strongman
Michigan BarBenders LLC
Coaching Revolution
•••••
RPG...Michigan’s destination for all things strength & performance!
•••••

05/29/2026

Does anyone else feel like we post Chelsea on here every month lately? Well that’s too damn badddd, she’s competing in another huge contest today & tomorrow, the 10 event Pro Strongman League u82 Championships at Virginia Beach! Best of luck !!! Finish the job - LFG!
•••••
RPG...Michigan’s destination for all things strength & performance!
•••••

Address

1962 Star Batt Drive
Rochester Hills, MI
48309

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 8pm
Saturday	10am - 2pm
Sunday	10am - 2pm

Telephone

+12487091258

Website

http://www.rochesterperformancegym.com/

Alerts

Be the first to know and let us send you an email when Rochester Performance Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rochester Performance Gym:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Rochester Hills?