Cyburn Fitness

Cyburn Fitness CYBURN Fitness classes are LIVE virtual exercise classes brought to you by the Burn Fitness.

Built and taught by our nationally certified personal trainers, we provide you with fresh new workouts every week!

Coffee’s great too, but it’s best to start your day by re-hydrating with a full glass of water. Hydrating first thing in...
03/13/2022

Coffee’s great too, but it’s best to start your day by re-hydrating with a full glass of water. Hydrating first thing in the morning helps to aid digestion, enhance skin health and boost energy.

Chronic stress is detrimental to both your physical and mental health. Get to know your stress triggers (the things that...
03/06/2022

Chronic stress is detrimental to both your physical and mental health. Get to know your stress triggers (the things that cause stress for you, either quickly or in the long-term) as well as your stress releases (the things that can help calm you when you’re stressed) so you can proactively cope with stress and maintain healthy levels.

You'll feel so much better after 😉⁠
03/04/2022

You'll feel so much better after 😉⁠

Spending regular time alone helps to get to know and stay in touch with yourself (we’re all constantly growing and chang...
02/27/2022

Spending regular time alone helps to get to know and stay in touch with yourself (we’re all constantly growing and changing!). Alone time is an opportunity to check in with how you’re doing and what you want, so you can live your most intentional life. Some people enjoying hiking, going for a walk or run, meditating, or even sunbathing as a healthy source of alone time. ☀️

Aim to sweat in some way each day-- whether that's via running, biking, dancing, hot yoga, or any other physical activit...
02/20/2022

Aim to sweat in some way each day-- whether that's via running, biking, dancing, hot yoga, or any other physical activity that you enjoy.

MEMBER FEEDBACK 🤩⁠⁠Thank you Diane!!⁠We love to hear from our members! DM us your thoughts after taking a LIVE class or ...
02/18/2022

MEMBER FEEDBACK 🤩⁠⁠
Thank you Diane!!⁠
We love to hear from our members! DM us your thoughts after taking a LIVE class or trying a workout On Demand!⁠⁠

Us too!Twitter repost @
02/18/2022

Us too!
Twitter repost @

HEALTHY!! peanut butter cookies ⁠Mix all ingredients in mixing bowl⁠Roll & Flatten onto baking sheetBake & Enjoy!⁠ ...
02/15/2022

HEALTHY!! peanut butter cookies ⁠
Mix all ingredients in mixing bowl⁠
Roll & Flatten onto baking sheet
Bake & Enjoy!⁠
⁠

DAY 4️⃣4️⃣We have almost made it to day 45…. but, FIRST…🏈SUPER BOWL SUNDAY🏈Here’s how we are enjoying the day/game! Cann...
02/14/2022

DAY 4️⃣4️⃣
We have almost made it to day 45…. but, FIRST…
🏈SUPER BOWL SUNDAY🏈
Here’s how we are enjoying the day/game! Cannot wait to see what you are up to!

DAY 4️⃣2️⃣TEAM SPIRIT DAY…. This time we are DECKED OUT in our team colors!👀 Which team coaches did it best?! 🔥 ...
02/11/2022

DAY 4️⃣2️⃣
TEAM SPIRIT DAY…. This time we are DECKED OUT in our team colors!👀
Which team coaches did it best?! 🔥

DAY 3️⃣7️⃣The theme we have all been looking forward to… STAR WARS! ✨
02/07/2022

DAY 3️⃣7️⃣
The theme we have all been looking forward to… STAR WARS! ✨

Day 3️⃣6️⃣Show off your Burn/Cyburn Fitness Swag! This one is easy, we 🔥
02/05/2022

Day 3️⃣6️⃣
Show off your Burn/Cyburn Fitness Swag!
This one is easy, we 🔥

Address

2576 South Adams Road
Rochester Hills, MI
48309

Website

Alerts

Be the first to know and let us send you an email when Cyburn Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cyburn Fitness:

Shortcuts

Share

Category