08/10/2026
🇺🇸 MONTHLY HERO WORKOUT: PO2 KENNETH “KENNY” SMITH
Each month, we come together for a Hero Workout to do something hard with purpose and honor those who have served and sacrificed.
This month we honor Petty Officer Second Class Kenneth “Kenny” Smith, who made the ultimate sacrifice on August 21, 2017, during sea duty operations near the Malaysian coast.
Kenny lived life with enthusiasm, courage, and a spirit for adventure. His senior quote says it best:
“Life is a game; the question is, do you have the controller?”
We’ll come together, put in the work, and carry Kenny’s memory with us through all 21 rounds. 🇺🇸💪🏼
“Kenny”
21 Rounds For Time:
100m Run
5 Pull-Ups
7 DB Bench Press
Come sweat with us, honor Kenny, and be part of something bigger than just a workout.
We remember. We honor. We never forget. 🇺🇸