Sports Performance Training

06/16/2024

Happy Father's day to all the Father's out there!

Enjoy your day!

06/03/2024

06/03/2024

Parents/Players,

Apologies with the inconsistency of my training days and hours. This year had been a very busy year for me at work. However, I still truly have a passion for training athletes, preparing them for HS and College, and simply changing the culture of Ridgecrest sports.

With that being said, I feel like the demand for training is now more in the realm of strength, speed, and agility, and not so much in the technical side with respect to ball handling and shooting (mainly soccer)

To my understanding parents feel like HS and club ball with have satisfied the desire for kids to be on the ball more, and now the desire is to see the athletes get bigger and faster now that they are facing older kids in HS and bigger kids from out of town.

I will now be doing speed, agility, strength training for an hour these next 3 week.

If kids/parents want ball work (soccer) I will do that for 30 min after speed Agility and Strength training.

Jun 3-21 priority: Speed Agility and strength training.

Monday, Tuesday, Thursday. 430-530 (speed Agility and strength) followed by 30 min session 530-6pm of ball work. (Message me if you're a new athlete and require the training location)

I have some athletes requesting training sessions on Saturday, and for anyone interested in that. Pending no games, yall are more than welcome to join. (If you're interested in weekend sessions message me directly requesting weekend sessions information)

JUNE 22- JULY 26: No training, I will on TDY for a month.

When I return I'll start up training again and we will hit the ground running to prepare kids for HS sports and fall season club ball

It's getting hot out. HYDRATE, HYDRATE, HYDRATE. 1 GALLON A DAY MINIMUM!

Any questions please text me or call me 702-355-3894

10/02/2023

It's that time parents and players! Training starts OCT 2nd.

Monday (4-5)
Tuesday (4-5)
Wednesday (530-730)
Thursday (4-5)

As parents reach out and identify age of athletes and how many are interested I will modify time and dates as necessary.

Because of the additional coaches that are now a part of SPT and will training the athletes, price of sessions will be $25 dollars an hour. $45 for 2 hours.

If you have multiple kids (siblings) interested in coming. Please reach out to me and I'll discount the siblings.

*Times and days of training sessions are subject to change as I assist the high school and local sports clubs.*

Any further questions please text me or email me.

[email protected]

05/30/2023

EVERYONE IN RIDGECREST, WITH THE 5-ASIDE SOCCER TOURNAMENT OVER, HERE ARE SOME TRIANING SESSIONS FOR ANY PLAYER WHO ENJOYED SOCCER AND WANTS TO CONTINUE TO DEVLOPE THEIR SKILLS

All trainings are from Monday-Thursday

4-5pm Elite Soccer Academy: $20 ( I need to assess the athletes skills level before they can join)

5-6pm Speed, Agility, Quickness, and Strength Training $10 open to all athletes (for soccer players there will be shooting or passing drill at the end)

6-630pm soccer for ages 6-8 $10

05/17/2023

Ridgecrest soccer players

With the 5-A-Side Legacy Tournament coming up soon we’d like to give these away. Men’s size 8 1/2. We’ve tried several ways of reaching out to find someone that could put them to use, but no luck. Please share and help us! ( accidentally ordered two pairs and lost the chance of return.)

04/26/2023

🔥

04/02/2023

This is a little, "about me post." I know some student athletes and parents may have some hesitation with reaching out to a stranger to train their kids and do 1 on 1 sessions. So I wanted to give you all an insight into who I am.

My name is Andrey Winchell. I started playing soccer at 6 years old. In 8th grade I joined Premier Las Vegas soccer club for the 1993 travel team. From then until I graduated I played with this team traveling to different states and tournaments. I went to High School in Las Vegas and played varsity all 4 years.

During my middle school and high school career I trained with coach Mike Waters trainer, founder, and owner of phase 1 sports. He helped me elevate my game with respect to speed, agility, quickness, and power.

Upon graduation of high school, I committed to Embry Riddle Aeronautical University for my degree but decided I still needed soccer in my life so I tried out for the team as a walk on and made the team. In college I played primarily outside back. I had the privilege to be coached by some amazing, very knowledgeable coaches and players. We made conference playoffs all 4 years, and we won back to back conference titles. This ranked us among the top 25 in the nation.

After graduating with an Aeronautical Engineering Degree as a student athlete, I pursued my passion in aeronautics and jets where I now work as a Flight Test Engineer for the Navy.

This brought me to a small town in California called Ridgecrest where I have established roots with a family and 2 little girls. Through the years I've coached as assistant coach for COSO community College girls soccer team. I also assisted the COSO woman's volleyball team as a strength and conditioning coach. Lastly, I've assisted the boys varsity team at burros HS.

While coaching I've realized Ridgecrest is behind and under developed as a sports community. Traveling to play other teams/tournaments has created a burden for many parents and organizations. This is why I started Sports Performance Training. To not only help student athletes better thier performance on the field, but also help them become strong, hard working individuals.