Makem-Breakem Sports Fitness Training

Makem-Breakem Sports Fitness Training Unleashing Full Potential In Life our mind will only advance to the level it is conditioned. GO TO OUR WEBSITE:

MAKEMBREAKEM SPORTS FITNESS TRAINING MAKEBREAKEM Sports Fitness Training utilizes Professional Trainers which have extensive years of knowledge and experience in sports: Middle School, High School, University, AFL, AFL2,AIFA, & NIFL as players & coaches. Our company will assure each individual athlete & person will have the opportunity to reach full potential by obtaining: Proper Technique, Skills, Speed, Agility, Mental Focus, & receive Advance Knowledge on a Professional Level.

06/17/2026

This workout uses sled pushes and drags to build lower-body strength, power, and conditioning while improving full-body endurance and athletic performance.

06/09/2026

This training session focused on strength endurance through uphill sled pulls and trampoline sprints, helping build sustainable strength, power, and the ability to maintain performance for longer durations.

06/06/2026

Training Focus: Lower-body strength endurance and trampoline sprints to improve soccer-specific power, speed, and endurance. Strength endurance helps build sustainable strength, allowing athletes to maintain performance for longer periods with less fatigue.

06/01/2026

My cardiovascular training varies throughout the week and includes track workouts, hill sprints, sled work, basketball, football drills, and boxing.

05/28/2026

Today’s session focused on uphill hurdle drills, uphill sled training, and downhill sprints to develop power, acceleration, and speed mechanics. During a downhill rep, I briefly looked down and nearly ran into a family nearby, forcing me to slow down quickly to avoid contact.

05/19/2026

This session combines resistance training and free weights to develop the strength, power, and muscular endurance needed for improved sports performance.

05/16/2026

Many athletes have been ensnared by the systems of the world, chasing success while losing sight of their true purpose. In this season, it is important to understand that your gifts have a Kingdom purpose. These gifts are not only physical talents but also spiritual gifts God has placed within you to glorify Him and advance His Kingdom.

05/13/2026

We focused on free-weight resistance exercises to build strength, muscular endurance, and athletic performance.”

Address

Prescott Valley, AZ
86314

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+19284205765

Website

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