Bloom Fitness Studio

Bloom Fitness Studio We’re a private fitness facility offering personal training, group classes, & youth fitness programs!

Throwback Thursday to one of the very first parties we ever hosted in one of my businesses with a little then and now ph...
08/06/2026

Throwback Thursday to one of the very first parties we ever hosted in one of my businesses with a little then and now photo!

There is something so special about getting to watch kids grow up inside of your business. Thank you to all the families who have allowed us to be part of your memories. 💕 We may not do parties at Bloom any more, but I am so happy to continue the tradition Innovation Play Lab

Seniors deserve more than an exercise class that simply keeps them busy. They deserve fitness that allows them to contin...
08/05/2026

Seniors deserve more than an exercise class that simply keeps them busy. They deserve fitness that allows them to continue doing what they love!

That is why I created LifeLong Fitness. As a personal trainer and the owner of Bloom Fitness Studio, I was frustrated by how many senior fitness programs felt incomplete. One class might focus on balance but skip strength. Another might provide movement without enough challenge or personalization.

LifeLong Fitness was designed to fill those gaps.

Our classes combine:
• Strength and resistance training
• Mobility and flexibility
• Balance and fall prevention
• Injury prevention
• Coordination, confidence, and functional movement
• A supportive community that makes exercise enjoyable

We welcome participants of all fitness levels. Need to take it easy or modify an exercise? We’ve got you. Ready for a challenge? That's why we're here!

We're here to keep you moving and building strength, confidence, and independence. We focus on science first and celebrate the brain and heart benefits that a quality exercise program has to offer.

Classes are offered Monday through Friday for just $44 per month! Your first class is always free so you can come meet us, experience the class, and see what you think.
Send us a message to schedule your free first class! 💪

08/02/2026

🎒 BACK-TO-SCHOOL SPECIAL: TRY A FULL WEEK FREE! 🎒

Have you been interested in trying out our GrowStrong program for you kiddo? This August, your child can experience both classes during their trial week completely free! That means more time to meet their coaches, meet their classmates, get comfortable in class, build confidence, and discover how much fun moving their body can be!

Our classes include:
🔸GrowStrong Homeschool (Ages 6-12) - Monday/Wednesday 12:30 - 1:30 PM
🔸GrowStrong Thrive (Teens 13+) - Monday/Wednesday 4:00 - 5:00 PM
🔸GrowStrong Momentum (Ages 4-6) - Monday/Wednesday 5:00 - 6:00 PM
🔸GrowStrong Catalyst (Ages 7-10) - Monday/Wednesday 6:00 - 7:00 PM
🔸GrowStrong Move & Play (Ages 2-4) - Fridays 3:00 - 4:00 PM

This special is available August 1–31, 2026. Even if you've participated in other youth programs at Bloom, you are still welcome to utilize this trial period to test out our new format!

Send us a message to choose your child’s free trial week and reserve their spot!
📍 Bloom Fitness Studio
📲 Message us to get started!

🌸 New Trainer Alert! 🌸Hi everyone! I’m Kyla Baird, a Certified Personal Trainer and Nutrition Coach with a passion for h...
07/31/2026

🌸 New Trainer Alert! 🌸

Hi everyone! I’m Kyla Baird, a Certified Personal Trainer and Nutrition Coach with a passion for helping people become stronger and more confident.

I specialize in strength training, weight loss, muscle building, athletic performance, and overall health and wellness. I believe fitness is about building confidence, creating healthy habits, and making lasting lifestyle changes. My goal is to provide personalized coaching that fits your individual needs and helps you achieve sustainable results.

As a lifelong athlete, I’ve learned the value of discipline, consistency, and hard work. Those values have shaped my coaching style and allow me to support and motivate clients every step of the way. I’m here to guide, challenge, and support you in becoming the strongest, healthiest version of yourself.

I’m so excited to start my journey here at Bloom!

🌼 Bloom is so excited to have Kyla join our team. She has already been taking on personal training clients and has joined us a member of our Lifelong Fitness and GrowStrong coaching team. Welcome to the team, !

Good morning, Seniors! 🌞Our Lifelong Fitness Classes will have some slight adjustments in start time the week of August ...
07/29/2026

Good morning, Seniors! 🌞

Our Lifelong Fitness Classes will have some slight adjustments in start time the week of August 3rd and 10th. Our Monday, Thursday, and Friday classes will continue as normal, but Tuesday and Thursday will shift to a 9:30 AM start time! 💪

What is Lifelong Fitness?

Lifelong Fitness is our program designed by personal trainer, corrective exercise specialist, and Bloom owner Alicia to create a program designed to address the exercise needs of seniors of all fitness levels. Here's what we focus on each day:

🔸Monday - Full Body Strength & Fall Prevention
🔸Tuesday - Coordination, Mobility, & Balance
🔸Wednesday - Full Body Strength with a Core Strength emphasis
🔸Thursday - Coordination, Mobility, & Balance
🔸Friday - Full Body Strength (Cable & Machine Day)

This program is designed to keep your heart and brain healthy while developing functional strength so you can enjoy your activities of daily living!

Your first class is ✨FREE✨ and our unlimited membership for Lifelong Fitness is only $44 per month. Let's connect and get you scheduled for your first class! 💪

Move & Play is for our littlest athletes 🌿This Friday class is designed for kiddos ages 2 to 4 who are ready to climb, c...
06/03/2026

Move & Play is for our littlest athletes 🌿

This Friday class is designed for kiddos ages 2 to 4 who are ready to climb, crawl, balance, jump, explore, and build confidence through movement.

It is part open play, part guided instruction, with age appropriate games and challenges that help build core movement skills, coordination, athleticism, and body awareness.

Fridays from 3:00 to 4:00 PM at Bloom.
Message us with any questions or visit www.trainatbloom.com to learn more.

June group fitness schedule is here 🌿This month at Bloom:Lifelong FitnessSenior fitness classes focused on strength, bal...
06/01/2026

June group fitness schedule is here 🌿

This month at Bloom:
Lifelong Fitness
Senior fitness classes focused on strength, balance, coordination, cardio, and confidence.

GrowStrong Fitness
Youth fitness classes designed to help kids build strength, coordination, body awareness, and confidence through movement.

Take a look at the schedule and message us if you need help choosing the right class.
www.trainatbloom.com

Looking for personal training? We offer private and semi-private personal training for those looking to work one-on-one or in a small group with a workout plan designed just for you. 🌸

Congratulations Class of 2026! 🎓This was our third year participating in SafeGrad Ridgecrest and it was a special experi...
05/30/2026

Congratulations Class of 2026! 🎓

This was our third year participating in SafeGrad Ridgecrest and it was a special experience like always. The graduates were smart, funny, competitive, collaborative, energetic, encouraging, and so many more incredible things. They also put over 60,000 meters on my rowing machine 😅

Thank you for allowing us to be part of this incredible event, and we look forward to coming back next year!

It was time to refresh the chalkboards! 🎨We will miss the creatures, flowers, and 6 7s that graced our walls, but we wan...
05/28/2026

It was time to refresh the chalkboards! 🎨

We will miss the creatures, flowers, and 6 7s that graced our walls, but we want to hear what your favorite way to move is when it heats up outside☀️

Come share your answer during your next visit and leave some inspiration for the rest of our Bloom clients to stay active as the temperatures start to rise 🌻

I’m really proud of this one. 🌸Bloom Fitness Studio was ranked the  #2 Personal Trainer in all of Kern County by Busines...
05/27/2026

I’m really proud of this one. 🌸

Bloom Fitness Studio was ranked the #2 Personal Trainer in all of Kern County by BusinessRate, and we were the only personal training business outside of Bakersfield to make the top 10.

Bloom started as a small studio with a big belief: that fitness should feel supportive, professional, personal, and sustainable. Not intimidating. Not trend driven. Not built around quick fixes. Just real coaching, real relationships, and real progress over time.

To every client who has trained with me, trusted me with your goals, shared your story, left a review, referred a friend, or simply kept showing up: thank you.

Awards like this are exciting, but the part I am most proud of is the community that made it possible. Thank you for letting Bloom be a part of your journey. 🌿

Address

1515 N Norma Street
Ridgecrest, CA
93555

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