Rita Ricks

Rita Ricks Rita Caldwell Ricks is unlike any other person on the speaking circuit because she coaches everyone in her view.

Helping you pause, find clarity & live from the inside out
🎤 Speaker | Author | Workshop Facilitator
Explore workshops, coaching & resources ⬇️

www.ritaricks.com Her wisdom, wit, energy, and encouragement are the catalysts to inspire her listeners to renew the person within. She speaks to your spirit by sharing her own life experiences. She is a Spiritual Coach, Business Coach, Inspirational Spea

ker, Workshop Facilitator, Award-winning Entrepreneur, and the author of two books. Rita facilitates new Virginia: Scaling4Growth offered by the Commonwealth of Virginia to small business owners. It is a six-month program designed to be a practical, case-based, peer learning-focused program. As a Spiritual Business Coach, this course allows Rita to coach the business owner in recognizing the benefits of slowing down to assess where they are personally and professionally.

Race season is in full swing, and what better time to pull up a seat in the Salon? 🏎️🏁 I’m sharing my conversation with ...
09/04/2026

Race season is in full swing, and what better time to pull up a seat in the Salon? 🏎️🏁 I’m sharing my conversation with Devin George, an up-and-coming young Black professional making his mark in motorsports, and his father, Alan George.

So as you head into Labor Day weekend, grab some time to relax and watch the full conversation → https://youtu.be/UVF-ZbwNgJo?is=e0OvyNQUmkwGLSsL

Happy Friday! 🎉 Here’s to the long weekend.

The Culture Mix Radio Benita Johnson

When was the last time you felt truly restored? Rest is important, but so is understanding what you need to truly feel r...
09/04/2026

When was the last time you felt truly restored? Rest is important, but so is understanding what you need to truly feel restored.

Pay attention to what your body has been asking for. 🫂

You broke up with the man… so why are you still holding on to the stress? 🫢My latest blog, “Your Body Is Trying to Tell ...
09/03/2026

You broke up with the man… so why are you still holding on to the stress? 🫢

My latest blog, “Your Body Is Trying to Tell You Something,” takes a closer look at what prolonged stress can do to the body, especially as we get up there in age.

Read the full blog at https://ritaricks.com/2026/09/your-body-is-trying-to-tell-you-something/ 🔖

Then join me September 21 for BREAKING UP WITH STRESS, a guided experience for women 40+ 🎉 https://www.eventbrite.com/e/breaking-up-with-stress-tickets-1998443652762?aff=oddtdtcreator

Listening to the Silence is almost here, and there’s still time to join us. 🎉 If you’ve been craving clarity, peace, ors...
08/26/2026

Listening to the Silence is almost here, and there’s still time to join us. 🎉 If you’ve been craving clarity, peace, or
simply a moment to PAUSE, consider this your invitation.

💻 Virtual Retreat: Tuesday, September 8th (Zoom)
📍In-Person Retreat: Saturday, September 12th (Richmond Hill) Richmond Hill

We’d love to have you join us. 🔗 Visit ritaricks.com to reserve your spot.

Does everything you’re carrying still belong to you?BREAKING UP WITH STRESS is a live guided experience for women over 4...
08/24/2026

Does everything you’re carrying still belong to you?

BREAKING UP WITH STRESS is a live guided experience for women over 40 who are ready to take a closer look at what they’re carrying and decide what comes next.

Bring one burden and leave with one decision, the words to communicate it, and a next step you’ve already practiced.

📅 September 21, 2026 • ⏰ 7:00 PM • 💻 $39 (Participant workbook included)

Space is limited. Register through the link in my bio. 🎉

Happy First Day of School! 🍎📚🎉A new school year brings new schedules, new expectations, new classrooms, and a whole lot ...
08/24/2026

Happy First Day of School! 🍎📚🎉

A new school year brings new schedules, new expectations, new classrooms, and a whole lot of moving pieces.

As we welcome another year of learning and growth, let’s make room for something else: CALM! We’re welcoming calm into our homes, classrooms, and schools, and into the way we lead, teach, parent, and learn. Raising Calm™ begins with the practice of PAUSE. ♥️

https://ritaricks.com/raising-calm/

Some of us have been carrying stress longer than we stayed in certain relationships. We handle things, solve problems, s...
08/21/2026

Some of us have been carrying stress longer than we stayed in certain relationships.

We handle things, solve problems, say yes, and make ourselves available. But does everything you’re carrying still belong to you?

BREAKING UP WITH STRESS is a 60-minute live guided experience for women over 40 who are ready to name their stress, examine the pattern, and decide what comes next.

Bring one burden and leave with one decision, the words to communicate it, and a next step you’ve already practiced.

📅 Monday, September 21, 2026 | 7:00 PM

Space is limited. 🎉 Reserve your place: https://www.eventbrite.com/e/breaking-up-with-stress-tickets-1998443652762?aff=oddtdtcreator

Address

2209 E Grace St
Richmond, VA
23223

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