Honest Yoga

✨ Yoga & Barre studio in Minneapolis
All levels welcome | Real people, real community
💛 New? Try 2 weeks unlimited for $33
Move. Breathe. Feel better.
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Honest Yoga offers yoga, barre, strength, and pilates classes with a focus on making mindful movement accessible and building a welcoming community. Our locally-owned yoga studio offers in-studio and virtual classes, trauma-sensitive programs, workshops, retreats, and yoga teacher training. If you’re seeking a community, ready to come home to your body, or are just tired of yoga studios with pumping music and dark rooms… You’ve found your new yoga home here at Honest Yoga Studio.

06/05/2026

Well that sure is pretty! Last night after all the classes were done…this popped out of the sky.🌈

I was at the studio late reorganizing things and figuring out how everything fits with all the changes from the remodel. As I was walking out, I looked up and saw this.

The whole project has given me a lot of gratitude (big shout out to our incredible designer )!

The studio is looking so beautiful, and every day it’s feeling more and more like the vision I had in my head.

More than anything, I’m grateful for this community and how supportive you’ve been through all of it.

💜Nicole

06/04/2026

We are excited to announce our newest class addition to the schedule! Vin to Yin, lead by Laura N. every Saturday at 7:30 am!

Vin-to-Yin is a balanced yoga practice consisting of two parts; Vinyasa Flow (typically 30-40 minutes) to balance between breath and movement.

The remaining 20-30 minutes of class is followed by passive Yin poses that are held for several minutes targeting connective tissues promoting stillness in the mind and body.

This practice is great for all levels as options are always given throughout the practice.💛

Come try it out! Happy almost weekend!🙌

06/02/2026

Last night, we kicked off our three-week breathwork series at . Three of our wonderful 500-hour students taught the first session and did an amazing job. 💛

If you’re not familiar with Gilda’s Club, they provide free support, resources, and community for those impacted by cancer, whether it’s your own diagnosis or someone you love.

This summer, our 500-hour students will be sharing yoga and breathwork with their members as part of a community service project.

We’re grateful to be a small part of what Gilda’s Club is doing and honored to share these practices with their members this summer. 🫶

If you or someone you love has been impacted by cancer, we encourage you to check them out. Their programs and services are completely free.

06/01/2026

30/45/60 minutes of movement is more effective than an hour of negotiating with yourself about whether you’re going to work out.

You know the drill.

“I should go.”

“I’m too tired.”

“Maybe later.”

“I’ll do something at home.”

An hour goes by and you’re still having the same conversation with yourself.

Sometimes the hardest part of movement isn’t the movement.

It’s making the decision.

That’s one of the reasons group classes work so well.

You put it on your calendar.
You show up.
Someone else has already planned what you’re doing.

And over time, that consistency matters a whole lot more than finding the perfect workout.👌

Sometimes the most effective thing isn’t doing more.

It’s making it easier to show up.❤️

We hope to see many of you this week and if you new welcome! Come try us out...our intro rate is on our bio. 🙌

05/31/2026

It’s easy to miss the little things when your mind is already on the next task.

A quick Sunday reminder to slow down and notice what’s around you.🌞🌸

The flowers. The sunshine. A good conversation. Small moments that make the day better.

If you’re in Honest this week (and we sure hope you are!), take a second to look at the flowers. They might make you smile.😊

05/29/2026

Happy Friday from all of us at Honest!

This time of year is a lot. End-of-school activities, graduations, sports, travel, family events… it feels like everyone is trying to fit 48 hours into a 24-hour day.

Here’s your gentle reminder: don’t let your self-care be the first thing to disappear.

Of course we’d love to see you in class, but this is bigger than yoga.

When life gets busy or hard, the things that help us feel grounded are often the first things we cut. And ironically, that’s when we need them the most.

If your child, your partner, or your best friend was overwhelmed, exhausted, and running on empty, what advice would you give them?

Now take your own advice.

Have a beautiful weekend. ❤️

05/22/2026

Not sure what we love more…the smiles or the commitment to making this photo happen 😂 .delange

Just a little Memorial Day weekend reminder that our schedule is pretty much business as usual—with the exception of no 6:00 AM yoga on Monday.

Have a fantastic weekend and if you are in town we hope to see you in studio 🤍

05/21/2026

Look at the smile 🥹

If we’re being honest…it’s hard not to walk into Honest without smiling back.

One of the things we hear over and over again (not to brag…just because it means a lot to us) is how welcomed people feel here. And truthfully, that’s something we’re really intentional about.

Greeting you by name. Helping you feel comfortable if it’s your first class. Creating a space that feels warm, not intimidating.

If you’ve been thinking about checking us out…this is your sign ❤️

Link in Bio to sign up for your first two weeks!!!
plymouthmn

05/20/2026

A reminder that movement isn’t always movement.

Every yoga class at Honest starts with five minutes of what we call anchoring—a chance to shift out of work mode, life mode, chaos mode…whatever mode you walked in with.

Sometimes the most productive thing you do all day is slow down for a minute.

05/11/2026

⭐️⭐️⭐️⭐️⭐️

Review just came in from a new student on the intro pass ❤️

The words that stuck out the most:

Welcoming
Fun
Community

That’s exactly what we hope people feel when they walk through our doors.

If you’re new here, welcome. Come check us out 🫶

2 weeks unlimited for $33! Link in bio

Address

3900 Vinewood Lane North, Suite 21
Plymouth, MN
55441

Telephone

+16123546939

Website

http://www.thehonestyoga.com/

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