10/07/2025
Good morning Plymouth Creek!
I'm excited to share with you something new that we're going to be doing as most of us on staff here whether we're Personal Trainers, Massage Therapists, Group Instructors, Ayurvedic Practitioners, Swim Instructors, ect. We're all educators. We teach and offer educated insight to help improve the health & wellness of others such as yourselves.
With that said, next week on Friday, October 17th we're going to be putting together an informational session/lecture from two highly educated and experienced staff members of PCAC.
Inna Sicard- Our massage therapist with over 20 years of experience is going to take some time to discuss in more detail what is massage therapy and what can it actually do for you when done correctly/regularly. A massage treatment goes far beyond "taking an hour to relax," but is used to cleanse the body improving overall function.
Michelle Mangroo - One of our newest additions to the team will finally get a chance to inform everyone about her practice and what it can do for you as well. For a lot of us it's either something we've never heard of, or have, but no very little about, so now's your chance!
I encourage all of you to attend these lectures next week to learn something new and possibly find a new way to improve your health & wellness.
It's FREE in the studio on floor 3 and starts at 11:30am.
*Oh and did I mention prizes!?
We have 3 giveaways: (1) 60-minute session with Inna, Michelle, and with me (personal training session). Everyone who attends will be entered to win.
We look forward to seeing you there!
