09/07/2026
School’s back. Now it’s your turn to show up for yourself. 💪
After drop-off, reclaim your morning: or train after work: with old-school hard work, fresh workouts, and a welcoming community. Miami’s pleasant early-morning and late-afternoon weather brings a great breeze while you build strength, speed, power, endurance, agility, balance, coordination, flexibility, and healthier body composition.
Train with certified trainers and professional coaches through approximately 100 sessions per month, with flexible scheduling for all fitness levels and ages 10+. Join together with your spouse, partner, fellow parents, coworkers, classmates, or family: and start building momentum before the New Year arrives.
Coral Reef Park, 7895 SW 152 St, Palmetto Bay
Mon/Tue/Thu: 8:30 AM or 5:00 PM
Deerwood / Bonita Lakes
Mon/Tue/Thu: 6:30 AM or 6:00 PM
Tropical Park
Mon/Tue/Thu: 6:30 AM or 6:00 PM
text Coach 786-413-5235