Miami Sol Lacrosse

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United States
Pinecrest, FL
Miami Sol Lacrosse

Miami Sol is a premier girls lacrosse program bringing the best of Miami together! We also have developmental programs for all ages youth through high school!

Lacrosse is the fastest-growing sport in the country. Join the fun!

08/26/2025

The fall season is here!! Sign up today to secure your spot! 🥍🥍🥍 Link in bio for more info and to register!! ☀️

07/17/2025

End your summer getting ready for the upcoming season!! 🥍🥍 Dust off those sticks and cleats and start kicking it up into gear 🔥
➡️ Whether you're an experienced/elite player, just starting out, or right in the middle, we have a place for you!
These small group clinics are just what you need. Coach Jenna will be leading the Elite group, Coach Julian for the Open group, and with enough brand new players, we'll add a separate coach for that group.
🌟 All beginenrs can attend the first session at no charge and equipment will be provided! Registration is STILL required before attending so we can plan ahead and be ready for you!
🔗 Link in bio for more info and to register 👏👏

04/24/2025

Reminder!! Miami Sol has teams for ALL LEVELS this spring & summer! ☀️🥍

➡️ Whether you’re brand new or have years of experience — we’ve got a spot for you!

✅ New to lacrosse? We’ve got a Beginner Section with equipment provided, your own coach, and a 2-practice free trial before signing up! 🆓
✅ Played before? Join one of our age-based groups and level up your game with top coaches and a fun team environment!
✅ High school players? Ask about Miami Sol Elite, our invite-only team for advanced players looking to compete and grow!

We start this Sat. April 26th (elite starts 28th) — and we’d love to see you out there with us!

🔗 LINK IN BIO to register — required before the free trial or first practice!

Let’s grow the game together!

04/22/2025

Reminder!! We have a Beginner Level Section at Miami Sol! ☀️🥍

➡️ New to lacrosse? No worries!

✅ All beginners are provided with equipment to get started 🥍
✅ You’ll have your own coach to teach you the basics 💡
✅ PLUS a two practice FREE trial period before you sign up! 🆓

Come see if lacrosse is for you!
We’d love to have you out there with us!
Starts 4/26!!!

🔗 LINK IN BIO for more info and to sign up! ➡️➡️ Registration is required before the free trial sessions

Let’s grow the game together

12/10/2024

🚨Small Group Holiday Skills training next week Tues/Wed, Dec 17/18. Spots are limited. Sign up for both or just 1 in either the Elite level or beginner/intermediate level. Both session will be high intensity with ton of great drills in a short amount of time. Be ready for lots of reps! 💯🎉🎉🥍🥍🥍 LINK IN BIO FOR MORE INFO AND TO REGISTER!

09/09/2024

Starts Wed! Sign up at link in our bio 🎉🎉

11/01/2023

🚨MIAMI SOL FALL 2, 2023🚨
Girls, All levels K-12
STARTS MON. NOV 6!!!
Ends Dec. 16
BEGINNERS/NEW PLAYERS - OPTION TO TRY FREE BEFORE SIGNING UP
This season will include the practices and 2 tournament options! ➡️ There are different sign-up options to suit your needs from the full-season package to just 1 practice per week.
🔆PRACTICES:🔆
➡️MS/HS (5th-12th)
Monday: 4:30 pm - 6 pm (new time)
Saturday: 9am - 11am
.
PLUS - Another ELITE CLINIC coming in NOVEMBER with Coach TJ and USA TEAM PLAYER ALLY MASTRIOANNI - DETAILS TO COME/SIGN UP SEPRATE.
➡️Rising Stars (All Levels K-4)
SIGN UP WITH FRIEND(S) & GET $20 OFF EACH REGISTRATION!
Monday: 5pm - 6pm
Saturday: 9am-10:30am
❗️LINK IN BIO FOR MORE INFO & TO REGISTER!

10/10/2023

🚨🚨ELITE CLINIC!!🚨🚨Next Wed 10/18, 5-7pm with CURRENT USA TEAM MEMBER , PRO with and , and former All-American, .mastroianni !!! 🥍🥍 ➡️ It's not too often we get players of this caliber in our area, you don't want to miss this great opportunity! 👏
"We are thrilled to present an opportunity to train like the pros! Ally in Miami for this exclusive event. Dive into two hours of intensive training, focusing on advanced skills and player development.

Under the expert guidance of TJ DeMartino and his team, participants will enhance their fundamental skills, honing their movement, explosiveness, speed, and reactive ability.

Ally Mastroianni will lead sessions designed to cultivate well-rounded lacrosse players, instilling Technical, Tactical, and Strategic Skills combined with performance-based training techniques.

Limited Spots available. First come first serve.

LINK IN BIO TO REGISTER. Location, Miami Palmetto High School.

09/14/2023

Day 1 in the books! Thanks to everyone who came out for a great first practice 👏💯 Interested? ➡️ There's still time to sign up or just give it a try at no cost! Link in bio for more info! .

09/10/2023

🚨SEASON STARTS TOMORROW, Mon 9/11!🚨Options to sign up for just once a week, the whole thing, or add on games as you like! The MOST customizable season yet! ➡️ Link in bio to sign up or more details. Plus our coaching staff is stacked!! Website for info on all!! Can't wait!👏👏 .

08/23/2023

🚨NEW FIELD, NEW SEASON, WHO DIS!? 😃 Registartion coming soon! 🥍🥍🥍🥍 .

07/16/2023

🚨Spots are filling up! We start this week 😃 Sign up today to secure your spot. ➡️ Different time slots each day for beginners or experienced players. ➡️ Plus the small groups allow for tons of individualized work! Get better, fast! 👏👏 Link in bio for details. .
Can't do these time slots? You can always reach out for private or small group lessons!

Address

6955 SW 104th Street
Pinecrest, FL
33156

Telephone

+19086756269

Website

https://www.miamilacrossetraining.com/miamisolfall2021

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