AFSP_Official

04/25/2026

Nyjah Johnson putting in high-quality work on the fundamentals that build speed the right way. From block starts focused on powerful projection and ground coverage, to bounding and hurdle hops that develop explosiveness and elasticity every rep has purpose.
We’re focused on developing athletes the right way: proper mechanics, power into the track, and long term performance.
We are currently offering training for individuals, small groups, and teams looking to take their athletic development to the next level.

04/06/2026

Sahishnu brought home 2nd place in singles and helped lead his team to a 2nd place finish at the AZ State playoffs
This is what focused training, discipline, and the right development system can do.
If you’re a parent looking to help your young athlete build confidence, sharpen skills, and compete at a higher level we’re here to help. We offer personalized training for individuals, small groups, and full teams who are serious about athletic development.
Spots are limited message us to get started.

02/23/2023

Track & Field

35 Likes, 2 Comments - Authentic Fitness & Sports () on Instagram: "🚨Athlete Spotlight-AUTHENTIKOS ATHLETIX🚨 A huge congrats to our very own U20 athlete Taku .te for a great start to his Senior Year season! He started his season being selected to represent Team Zimbabwe early...

02/23/2023

RUGBY

16 Likes, 0 Comments - Authentic Fitness & Sports () on Instagram: "🚨Athlete Spotlight-AFSP:Sports Performance🚨 Excited to be working with our very 1st Rugby Player all the way in China,the big man himself Tafadzwa aka Taffy T!! He’s put in a tremendous amount of work...

02/23/2023

24 Likes, 0 Comments - Authentic Fitness & Sports () on Instagram: "Wishing the best of luck through this season to Tylor .25 . She put in the a lot of work,time and effort through the summer & she’s ready to continue her championship ways along with her teammates at Pinnacle H...

08/27/2022

Food for thought…

06/09/2022

🗣Coming Fall of 2022 we will be signing up new members for our Track & Field club: AUTHENTIKOS ATHLETIX! The team will comprise of members aged 6+ all the way to the Masters Level (if you think you're "too old", you're not!)
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Whether you’re new to the sport or want to improve areas of your athleticism such as speed, jumping, ability, or endurance, this will be a great opportunity for you! DM/text/call for more info and keep an eye out for sign-up dates 👀
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05/10/2022

• Evening BOOTCAMP class. Here at AFSP, we treat are clients more like a family. Our private gym is all about intimacy and close relationship with them as an individual.

CLASSES: MWF
( 7:30AM-8:30AM - 7:30PM-8:30PM )

04/28/2022

Developing speed & efficient sprint mechanics is a process that requires patience, persistence and a calculated, purposeful approach. 🏃🏾‍♂️🏃🏼🏃🏻‍♀️Our program features a variety of methods that allow us to target the general & specifics that all aid in developing athletes’ speed, along with their technical components
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04/20/2022

Every accomplishment starts with the decision to TRY. Adjust your mindset to see your “failed attempts” as steps in your journey to accomplish the things you *thought* you couldn’t do
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Send a message to learn more

04/11/2022

A good sprint start enables the athlete to accelerate effectively & efficiently building into their maximal sprint speed🏃🏾‍♀️So it’s important to spend quality time developing the start into acceleration.
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