Bird Dog Pilates & Fitness, LLC

Bird Dog Pilates & Fitness, LLC Inspired Pilates for everyone!

When asked about his favorite part about doing Pilates, Paul responded with “the breathing.” For more information on our...
02/21/2026

When asked about his favorite part about doing Pilates, Paul responded with “the breathing.” For more information on our use of the Fletcher Percussive Breath, email us at [email protected].

Mark and Esther do equipment duets with me and also come to my matwork classes regularly. Look what great models they ar...
02/05/2026

Mark and Esther do equipment duets with me and also come to my matwork classes regularly. Look what great models they are :)

Happy February Everyone! We had such a busy January, the busiest we have ever had in 10 years. So thankful for all of th...
02/02/2026

Happy February Everyone! We had such a busy January, the busiest we have ever had in 10 years. So thankful for all of the new faces as well as ones we have had since we opened. Thank you to Douglas for showing off his Teaser on the Cadillac.

01/27/2026

Check out our schedule for morning and evening Quartets. Visit our webpage (link in bio) for more information.

This time 10 years ago, the studio was ready to roll (like a ball 😉). The renovation was completed and all of the equipm...
01/23/2026

This time 10 years ago, the studio was ready to roll (like a ball 😉). The renovation was completed and all of the equipment was put together. Wow how time flys.

Celebrating our first dollar! 10 years ago today, we made our first sale.
01/22/2026

Celebrating our first dollar! 10 years ago today, we made our first sale.

Are you ready to become a Pilates teacher? Start your journey with us. Learn to teach the Pilates Matwork this March at ...
01/20/2026

Are you ready to become a Pilates teacher? Start your journey with us. Learn to teach the Pilates Matwork this March at or downtown Phoenix studio. This Fletcher Pilates Intensive is a also hybrid (online or in-person). Link in bio!

I am so excited to announce that we have successfully completed 10 years of business! We are so thankful to be in this d...
01/02/2026

I am so excited to announce that we have successfully completed 10 years of business! We are so thankful to be in this downtown Phoenix community and to have such wonderful friends, neighbors, and clients.

Happy 2026!
01/02/2026

Happy 2026!

Happy New Year Everyone
01/02/2025

Happy New Year Everyone

Just a little helping hand to find that connection. Andrea is assisting Taylor with the side bend on the Wunda Chair. Pr...
12/07/2024

Just a little helping hand to find that connection. Andrea is assisting Taylor with the side bend on the Wunda Chair. Private Pilates sessions are a great way to learn the work. Email us for more information 🙂

Happy Thanksgiving Everyone.
11/28/2024

Happy Thanksgiving Everyone.

Address

Phoenix, AZ

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+16029008696

Website

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