Attitude First

Attitude First Developing Confidence, Commitment, and Compassion to Defend your hopes, dreams, and lives. Tihs is an interactive and very physical class.

Attitude First Training Center specializes in "Defense of Self"

Attitude First's philosophy is that a person’s attitude is the foundation for success, whether that be at school, at work, or on the street. We teach our Members awareness and problem-solving in order to quickly identify dangerous situations and then engage in strategies that may help de-escalate or avoid that situation altogether. B

ut should the need ever arise, our Programs help to prepare our Members with the confidence, discipline, respect and fighting skills necessary to protect and defend themselves and their loved ones from physical harm. Self Defense Programs

Martial Arts- A self-defense system that incorporates hand strikes, kicking, submission grappling and weapons with a realistic approach to defending yourself in a modern world. Women's Self Defense- Designed to introduce the awareness of effective choices in the event of an undesirable situation. SMART- An Exciting form of Training that allows the participant to use their skills in a competitive arena. Classes focus on the specifics of competitive fighting, forms, grappling and full contact competitions. Our training is a highly recommended form of exercise that is fun & exciting. A great form of conditioning for individuals that want to get in to shape fast and develop some effective skills at the same time!

Techniques are the Patterns laid out for you to explore your movements and the intentions you give them.
06/10/2026

Techniques are the Patterns laid out for you to explore your movements and the intentions you give them.

06/09/2026

Thanks to all of you!

06/09/2026

We truly appreciate the outstanding feedback we are receiving on the Better Bad Guy Hanbook!

You can order on Amazon!

https://a.co/d/01hZF1F4

Remember- You can choose your Attitude...
06/09/2026

Remember- You can choose your Attitude...

06/09/2026

Admit it! Sitting at a stop light you work on the modern day "Wing Chun Dummy!"

Here is something to consider...
06/09/2026

Here is something to consider...

06/06/2026
A concept to exercise during your training..."Cause and Effect is the process through which information, pressure, force...
06/06/2026

A concept to exercise during your training...

"Cause and Effect is the process through which information, pressure, force, and intention enter the physical process, are then organized through tension dynamics, and emerge as adaptive movement."

"Simplicity is the ultimate sophistication.” ~Leonardo da Vinci
06/06/2026

"Simplicity is the ultimate sophistication.”
~Leonardo da Vinci

What is your definition of fun?
06/04/2026

What is your definition of fun?

Address

3530 W Yorkshire Drive
Phoenix, AZ
85308

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Saturday 8am - 12pm

Telephone

+16232535530

Website

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