Attitude First

Attitude First Developing Confidence, Commitment, and Compassion to Defend your hopes, dreams, and lives. Tihs is an interactive and very physical class.

Attitude First Training Center specializes in "Defense of Self"

Attitude First's philosophy is that a person’s attitude is the foundation for success, whether that be at school, at work, or on the street. We teach our Members awareness and problem-solving in order to quickly identify dangerous situations and then engage in strategies that may help de-escalate or avoid that situation altogether. B

ut should the need ever arise, our Programs help to prepare our Members with the confidence, discipline, respect and fighting skills necessary to protect and defend themselves and their loved ones from physical harm. Self Defense Programs

Martial Arts- A self-defense system that incorporates hand strikes, kicking, submission grappling and weapons with a realistic approach to defending yourself in a modern world. Women's Self Defense- Designed to introduce the awareness of effective choices in the event of an undesirable situation. SMART- An Exciting form of Training that allows the participant to use their skills in a competitive arena. Classes focus on the specifics of competitive fighting, forms, grappling and full contact competitions. Our training is a highly recommended form of exercise that is fun & exciting. A great form of conditioning for individuals that want to get in to shape fast and develop some effective skills at the same time!

"Because the greatest victory isn't over another person. It's over the attitude you choose to bring into the world every...
06/16/2026

"Because the greatest victory isn't over another person. It's over the attitude you choose to bring into the world every single day."

The one thing we can be certain of is ourselves and our ACTIONs...http://ed.gr/dvn7g
06/16/2026

The one thing we can be certain of is ourselves and our ACTIONs...

http://ed.gr/dvn7g

Within the act of Self Defense, there are several aspects that influence the outcome. Invalid Emotional context can over...
06/16/2026

Within the act of Self Defense, there are several aspects that influence the outcome.

Invalid Emotional context can overwhelm the system so it is important to understand Emotional Fitness:

Emotional Fitness is the capacity to represent experiences effectively by organizing available information and assigning appropriate meaning through context, memory, purpose, and experience, allowing emotions to inform and support decisions without allowing them to control them.

As we train we should consider this..."Freestyle is not freedom from rules. It is freedom from stylistic limitation, all...
06/15/2026

As we train we should consider this...

"Freestyle is not freedom from rules. It is freedom from stylistic limitation, allowing the practitioner to adapt fluidly across all forms of conflict through pattern recognition, continuous flow, and intentional choice."

06/15/2026

Here is a classic commercial that Mr. Parker did in the '80's

We’re excited to remind everyone that Camp Quest #1 begins on Monday, June 22, and runs through Friday, June 26!Camp Ho...
06/15/2026

We’re excited to remind everyone that Camp Quest #1 begins on Monday, June 22, and runs through Friday, June 26!

Camp Hours:
9:00 a.m. - 3:00 p.m. each day

Get ready for an action-packed week filled with exciting training, skill development, games, challenges, and plenty of fun. Our goal is to provide a positive environment where participants can build confidence, make new friends, and create lasting memories.

A skilled martial artist does not merely see an opportunity.They feel pressure shifts, hear breathing changes, sense bal...
06/14/2026

A skilled martial artist does not merely see an opportunity.

They feel pressure shifts, hear breathing changes, sense balance, and integrate it all into a single recognizable moment.

Purposeful training gives us more than techniques. It gives us experiences.

Every drill, every sparring round, every success, and every mistake builds a library of recognizable patterns.

Under stress, we draw from those experiences to identify what matters, focus our intention, and adapt our response.

The goal isn't to memorize the perfect move.

The goal is to develop the ability to recognize the moment, understand its meaning, and act with purpose.

The richer your experiences in training, the clearer your recognition becomes when it matters most.

06/13/2026

Our recent Top Fans

06/13/2026
A shout out to our recent Top Fans!!
06/13/2026

A shout out to our recent Top Fans!!

Address

3530 W Yorkshire Drive
Phoenix, AZ
85308

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Saturday 8am - 12pm

Telephone

+16232535530

Website

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