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Strong Pilates Sunvet

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Patchogue, NY
Strong Pilates Sunvet

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For those who want more than Pilates.

11/02/2026

Every class counts. Every mini challenge gets you even closer.

Keep showing up, keep building towards 100

11/01/2026

WHEN NOVEMBER 1ST HITS🎄

11/01/2026

NOVEMBER MEMBER OF THE MONTH: Kara Biryla

Check out Kara’s testimonial below 👇

“Strong Sunvet opening has easily been one of the biggest highlights of my year. A place I was once intimidated to walk into quickly became a place I can’t go a day without. Graduating college and moving home can bring so many feelings of “what’s next?” and “where do I belong?” You’re just trying to find ways to get into a routine in the real world, and Strong opened exactly when I needed it.

It gave me a sense of community through the instructors, front desk staff, and fellow members. Everyone genuinely wants the best for you! When you hear Ryan say “Hey Strong Fam,” he truly means it, because this is less of a gym and more like a family. After each class, I’m constantly looking forward to the next time I get to be in the studio.

It truly is the people who make the place. Celebrating the milestone classes of people you’ve taken class alongside so many times, talking to new members on the reformers before their first class starts, and knowing that the second you walk into the studio, you’re instantly a part of this amazing community. That’s what keeps me coming back!

I could sit here and shout out my favorite instructors, but I’d just be naming everyone on the staff. Each coach puts their own personal style on every class, and that’s one of my favorite parts about Strong. I can take a class at any time with any coach and always walk out feeling stronger than I walked in!

If you’re scared to join because you think you’re not strong enough or don’t have the stamina, I promise the saying “you’re stronger than you think” is true. I’ve had two hip surgeries, had never been able to do a push-up, and could barely run a mile, but here I am now approaching my 200th class! While my form, tempo, and strength are all things I still find myself working on, I’ve never felt like I needed to be the strongest one in the room. At Strong, you’re celebrated for simply just being in the room🫶🏼”

Kara, we love you and we are thrilled to have you as part of our STRONG community! 🩵

10/31/2026

November at STRONG SUNVET 🩵

Themed classes, small business Sundays, holiday fun, and a little Black Friday shopping 👀 We’ve got a full month planned!

Save this post, check out the schedule, and start planning your classes. Which themed class are you signing up for? 👇

10/31/2026

A STRONG horror story…

Comment your worst horror story below 👻

10/29/2026

Today, we’re celebrating the commitment, consistency, and STRONG spirit of our amazing Sunvet members! 💙 Every class, every challenge, and every step forward brings you closer to becoming your strongest self.

To everyone reaching a new milestone this week, congratulations! 🥳 Your hard work inspires us, and we’re so proud to celebrate this achievement with you!

Show our milestone achievers some love by dropping a 💙 below!

10/28/2026

Power through every rep. The rowformer brings the perfect mix of strength, cardio, and intensity. 🩵

10/27/2026

BLOCK J 👀

Check out our newest movement block. A STRONGER you is loading…

10/27/2026

STRONG Pilates x DRIP BAR

We’re teaming up for a morning of movement, community, and exclusive perks!

Join us for an 8 AM mat class Saturday November 14, followed by an open house at DRIP BAR featuring refreshments and exclusive discounts.

📍 DRIP BAR | 274 Pond Path, Centereach
Spots are limited, so reserve yours through the link in our bio!

We can’t wait to see you there! 🩵

10/26/2026

Milestone Monday is all about celebrating the dedication, determination, and STRONG spirit of our Sunvet members! 💙 Every milestone tells a story of showing up, challenging yourself, and getting stronger one class at a time.

To everyone hitting a new milestone this week, we’re cheering you on every step of the way! You’re what makes this community so special, and we couldn’t be prouder!

Drop some 💙 to show our milestone achievers some love!

Address

Patchogue, NY
11772

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