10/27/2026
🍂 Autumn signals the time of year to begin to slow down. As we near the end of Autumn, the transition into Winter becomes even more important.
We've crafted the perfect opportunity to take some time to reset the nervous system through yoga and sound. Expect a calming and gentle yoga class followed by a soothing sound bath. Stay after class to mingle or meditate and enjoy seasonal tea and small bites.
Autumn Reset w/ Kiana
Saturday, Nov. 14th
10:00-11:15am
Slow Flow + Sound Bath
Followed by Seasonal tea + small bites after class
Come mingle and meditate with us!
See link in bio