One Life Yoga

One Life Yoga At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

08/30/2026

Our Strength Series is becoming a regular class! 💪

Starting in September, join Arletta Thursdays at 7:30 PM for a weekly blend of functional movement, strength training, and Pilates.

We’ll move through full-body circuits using dumbbells, resistance bands, and body weight to build strength, mobility, and confidence in your movement.

The perfect way to shake up your routine and complement your yoga practice.

08/05/2026

It was never just the yoga. 💛

07/27/2026

And SO much more.

Summer has a way of filling up, but there’s still time to make space for yourself.As a bit of extra encouragement to kee...
07/26/2026

Summer has a way of filling up, but there’s still time to make space for yourself.

As a bit of extra encouragement to keep your practice flowing, we’re offering 2 bonus classes when you purchase a 10-Class Pack for a limited time.

Whether you’re ready to move, breathe, and recharge or simply slow down for an hour, we’ll meet you on the mat. 🤍

Only a few days left. Link in bio.

07/22/2026

POV: your weekly therapy is matching yoga schedules. 🤩
Consider this your sign to text the group chat and book a class together. ✨🤍

07/17/2026

Happy Friday! 🤍 A little reminder as we head into the weekend: You don’t have to earn rest. You don’t have to be the most flexible. You don’t have to get it perfect.

Just keep showing up for yourself with a little patience and a little compassion. That’s the practice.

Summer yoga for you & your little one. 🌞Join us for a special summer series designed for parents (or caregiver) and chil...
07/12/2026

Summer yoga for you & your little one. 🌞

Join us for a special summer series designed for parents (or caregiver) and children ages 4+.

Fridays: July 17, July 24, & July 31
11:30 am One-hour sessions

Together you’ll explore:
🌬️ Breathing techniques to cool & calm
🧘 Simple meditation for focus & relaxation
🤝 Partner poses that build connection, trust & play

This is a wonderful opportunity to break up the summer heat, slow down together, and create lasting memories through movement and mindfulness.

Single class: $50
All three sessions: $125
(+$25 per additional child — email us to add on!)

Led by OLY instructor, Sara Ruffin, RYT-500, Pasadena-based Ta**ra Hatha yoga teacher, mother of two, and a decade of experience rooted in the tradition of Krishnamacharya.

Open to children ages 4–13 with a parent, caregiver, or special adult. (suggested age 4-10)

Link in bio to sign up!

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 11pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+16267147447

Website

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