08/28/2026
KEEP COUNTING THEM. ❤️
Yesterday I taught Flexible Strength at one of our corporate locations.
This class typically has 3–4 participants. Earlier in the week, I taught a class with just one.
Yesterday there were eight.
I looked around that room and smiled. Eight people may not sound like a huge number, but to me, it felt like I was teaching a room filled with family.
At the end of class, I counted them. I told all eight that I was honored to teach them and that I hoped to see every one of them again next week.
And it reminded me of something that has always been at the heart of what we do:
Keep counting them.
The one who shows up matters.
The eight who show up matter.
The room filled with people matters.
Our instructors don’t just arrive, teach a class, and leave. We show up with energy, positivity, and a commitment to the people in front of us.
That commitment follows us everywhere we teach — throughout our community locations, corporate wellness programs, senior living communities, and our LIVE Facebook fitness platform.
Different locations. Different ages. Different fitness levels. Different size classes.
The same commitment. The same heart. The same belief that every person counts.
We are incredibly blessed to do what we do, and we’re proud to continue bringing fitness, strength, encouragement, and connection into the communities we serve.
Sometimes growth happens eight people at a time.
And sometimes it starts with one.
Either way, we keep showing up.
And we keep counting them. ❤️
