05/30/2026
Many of our members have reached out over the past few weeks with messages, stories, hugs, tears, and memories about REV. To be completely honest, I never realized just how much this little studio meant to so many people.
What I’ve come to understand is that REV was never just a place to work out.
It became a place where friendships were built, confidence was found, stress was released, goals were achieved, and people showed up for themselves over and over again. For many of us, it became part of our routine, our identity, and even a second home.
And while the studio chapter in Palmyra may be ending, my biggest concern is not the building.
It’s YOU.
It’s making sure you don’t lose the momentum you’ve worked so hard to build.
Because here’s the truth: health isn’t something we make room for only when life is perfect.
Life is never perfect.
There will always be vacations, holidays, celebrations, busy seasons, family commitments, work deadlines, and mission trips.
Health is built by finding ways to stay consistent through real life.
And I know firsthand how quickly fitness can decline when we stop showing up. Missing one week of REV always humbled me. Every time I came back from vacation and taught my first class, I was reminded very quickly that momentum matters.
So don’t do it.
Don’t lose the strength you’ve built.
Don’t lose the confidence you’ve gained.
Don’t lose the habits you’ve worked so hard to create.
KEEP GOING.
That’s exactly why we are launching the Better YOU 6-Week Challenge starting June 1.
Is the timing perfect?
Absolutely not.
But will it ever be?
Also no.
For this challenge, we are giving you access to BOTH of our REV0lution apps:
What’s included ($457 value — yours for just $197):
đź’ś 6 weeks of daily check-ins with us! Coach Lauren on the lead!
đź’ś REV0lution content app with workouts, education, and resources
đź’ś Habit tracking + coaching app
đź’ś Nutrition guidance
đź’ś Exercise programming
đź’ś Accountability + coach support
đź’ś Meal planning tools, recipes, shopping guides, and eating-out guides
đź’ś Progress tracking
đź’ś Optional body composition and heart-rate based tracking
đź’ś Community support
This challenge is built around real life. It is not about being perfect. It is about being consistent most of the time, stacking small wins, and having support around you when motivation dips.
And the results speak for themselves.
In just six weeks, we’ve had people lose 5 pounds, 11 pounds, increase strength, gain 3% muscle, lose 2% body fat, improve confidence, feel more motivated, and finally feel supported by a whole team of coaches who actually care about their goals.
But my favorite transformations have nothing to do with the scale.
🔥 It’s when someone realizes they are stronger than they thought.
🔥 It’s when they regain confidence.
🔥 It’s when they stop starting over every Monday.
🔥 It’s when healthy habits finally become part of who they are.
That is what this challenge is really about. It’s about continuing what we built together. It’s about staying connected as a community. It’s about choosing yourself, even when life gets busy.
So if you’ve been wondering what comes next for you after REV, this is it.
We start June 1. Jump in with both feet.
Let us support you.
Let us hold you accountable.
Let us help you keep the momentum going.
Let’s keep building.
Let’s keep growing.
And let’s continue becoming the best version of ourselves together.
Join in.
6 Week Wellness ChallengE
