LM Shotokan Karate Academy

LM Shotokan Karate Academy Shotokan Karate
Competition Training
Self defense
Weapons
Kickboxing Little Dragons, Weapons, Judo, Aerobic Kickboxing, Competition Training.

A program for the entire family.

October is Bully Prevention Month! Your voice is your best weapon to prevent Bullying! Our children need to use their vo...
10/08/2022

October is Bully Prevention Month! Your voice is your best weapon to prevent Bullying! Our children need to use their voice to stand up for themselves and for others!
Share and like if you agree!
Learn all the skills needed to combat bullying!
LM Karate Academy
Lmkarateacademy.com

Goal setting helps kids and young adults flourish in their lives! ✅ Work hard and earn my next belt ✅Gain confidence ✅Wi...
09/01/2022

Goal setting helps kids and young adults flourish in their lives!

✅ Work hard and earn my next belt
✅Gain confidence
✅Win a State Championship
✅Develop Work Ethic and Self Motivation
✅ Win a National Championship
✅Develop next level focus
✅Win a World Championship
✅ Crush life like a boss

It’s not rocket science, it’s Martial Arts!

LMKarateacademy.com

Research shows that grit and work ethic are two important character traits for kids and teens! Here are some ways you ca...
08/25/2022

Research shows that grit and work ethic are two important character traits for kids and teens! Here are some ways you can help your child develop them:

👍🏻 Take your child out of their comfort zone
👍🏻Let the get frustrated with a task

Don’t:
👎🏻 Rescue them! Let them work through things that frustrate them
👎🏻Don’t praise accomplishments, praise effort- teach them with efforts accomplishments will happen

Find out all the ways we develop strong, confident kids at LM Karate Academy!

Lmkarateacademy.com

Omedetou Gozaimasu I could not be more proud of this group of testers! For some it was their first time in the fire, fe...
08/23/2022

Omedetou Gozaimasu I could not be more proud of this group of testers! For some it was their first time in the fire, feeling the pressure and they stepped up beautifully! For others it was another goal on their journey. For some it was the end of one era of years of training and the beginning of another! Where ever they are on their journey, I am amazed by their determination, fortitude and resilience! I love the lifelong lessons of character, work ethic and integrity, to name a few they are learning!

Come out to Papa Jim’s Ice Cream! Support Team Intense and our athletes and get great ice cream and the amazing Amanda ...
08/13/2022

Come out to Papa Jim’s Ice Cream! Support Team Intense and our athletes and get great ice cream and the amazing Amanda Fisher is doing face painting! Ice cream, face painting, and supporting our youth, Karma will treat you well!

07/09/2022

With all the great things that went on the last week and half! This is by far the greatest moment! This young man has had a tough year, but he has been strong through it all! Stronger than any 10 year should or would have to be! I am so proud of the way he has handled himself on and off of the tatami! His hard work and refusal to let life keep him down is amazing and a lesson that most adults can learn from! I love this young man and although we aren’t blood, we will always be family!

What a week and a half of karate! The first half was spent competing at the AAU National Championships! Team Intense fr...
07/09/2022

What a week and a half of karate! The first half was spent competing at the AAU National Championships! Team Intense from Fluvanna County brought home a ton of hardware. Individual results were:
Sensei Renae-2 Golds, 1 Bronze. Amanda- 1 Gold, 2 Bronzes. Mateo- 2 Golds, 1 Silver. Darci- 3 Golds. Izzy F.- 1 Gold, 1 Silver, 1 Bronze. Isabella- 1 Silver, 1 Bronze Mason- 1 Gold, 2 Bronze. Gillian- 4 Golds. Jacob- 2 Golds, 1 Bronze. Raiden- 1 Gold, 1 Bronze. Katie- 1 Gold, 1 Silver Grace- 2 Silver. Michaela- Bronze. This was a real tough Nationals and our team stepped up to the challenge! Super Proud of our amazing team!

The end of the National Championships, brings the beginning of the WUKF World Championships. The next three days our at...
07/04/2022

The end of the National Championships, brings the beginning of the WUKF World Championships. The next three days our athletes from Fluvanna will compete against 2000 athletes from across the globe! 33 countries will be represented! Stay tuned for results!

2022 AAU Nationals Comes to an end, 15 athletes netted- 18 gold, 5 silver and 10 bronze medals and one Team fighting ch...
07/03/2022

2022 AAU Nationals Comes to an end, 15 athletes netted- 18 gold, 5 silver and 10 bronze medals and one Team fighting championship- totaling 33 medals! What a great group of hard working athletes! Tomorrow the World Championships begin!

USA AAU Nationals day 2 and 3 combined! 6 more athletes, and they didn’t disappoint! 6 athletes- 4 golds, 2 silver 3 br...
07/02/2022

USA AAU Nationals day 2 and 3 combined! 6 more athletes, and they didn’t disappoint! 6 athletes- 4 golds, 2 silver 3 bronze! A VA team consisting of Raiden, Jacob and Conner beat out 8 teams from across the USA to win the 11-12 team Kumite gold medal!

USA AAU National Championships 2022! What a great first day yesterday! 9 competitors- 14 gold, 3 silver, 7 bronze— 24...
07/01/2022

USA AAU National Championships 2022! What a great first day yesterday! 9 competitors- 14 gold, 3 silver, 7 bronze— 24 medals! Day two about to start! Let’s keep it rolling!

Come check out our Car Wash and Bake Sale on Saturday 6/18 @ 9:00! All proceeds benefit Team Intense at the World Champi...
06/15/2022

Come check out our Car Wash and Bake Sale on Saturday 6/18 @ 9:00! All proceeds benefit Team Intense at the World Championships!

Address

6337 Thomas Jefferson Pkwy
Palmyra, VA
22963

Opening Hours

Monday 4pm - 9:30pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 10am - 11:30am

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