Go Girl Run

The Go Girl Run Half Marathon and 5K is designed for both accomplished and beginner runners/walkers.
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The Go Girl Run Half Marathon and 5K is specifically designed to celebrate women, health and fitness, and support the charity efforts for the chosen charity organizations. Get a group of your girlfriends or even co-workers together and enter the event. The time you spend training, socializing, and eventually racing could be the best time you spend during the year! The Go Girl Run will be a true ce

lebration of friendship and sisterhood! Every detail of this event will be planned with the woman in mind.

07/08/2026

We've partnered with the world's #1 running coaching app, Runna by Strava which builds your personalized training plan around your goals, your pace, and your race.

Register for Go Girl Run St. Louis OR Memphis and get two weeks free!

Never run before or chase a new PR - there's a plan designed by expert coaches for you. You'll get:

- A predicted finish time + a clear path to hit it
- Personalized training insights, from pacing to mileage
- Guided intervals, long runs, easy days and more — perfectly balanced to improve every aspect of your running
- Strength, Pilates & yoga to level up your running
- A community of hundreds of thousands of runners smashing their goals alongside you

St. Louis - https://web.runna.com/redeem?code=RUNSTLOUIS
Memphis - https://web.runna.com/redeem?code=RUNMEMPHIS

www.gogirlrun.com

06/03/2026

The 2026 Go Girl Run Columbia Presented by Fleet Feet Columbia MO / Fleet Feet Jefferson City is coming up THIS WEEKEND!

A couple things for you as we look forward to this weekend:

- If you or a pal is not already signed up, there are FEW SPOTS left!

- We are still in need of a few key volunteers. We are specifically still in need of Two Aid Stations to be covered, some Smoothie King/Queens, and a Half-Marathon Bicycle Lead. All volunteers earn a free entry to a future Heartland Racing Co. event (and you can even steal it from a friend or family member if they don't want the free entry!

- If you are registered OR if you register today, look forward to the Pre-Race Email landing in your inbox tomorrow with some details for the weekend.

P.S. Please please help us out by inviting friends to volunteer and help us make this weekend a SUCCESS!

Link: https://runsignup.com/Race/Volunteer/MO/Columbia/MUHealthGoGirlRunColumbia

05/15/2026

Go Girl Run - Columbia is coming up in about 3 weeks!

We are still needing quite a few volunteers for this years event and even more because there are SO many of you!

All volunteers earn a free entry to a future Heartland Racing Co. event (they can even give their free entry to you!) This is the perfect opportunity for you to wake your friend, spouse, coworker, etc. up early on Saturday morning and volun-tell them to volunteer so you can earn a free entry!

Share the link below and help us make this thing happen!

Link: https://runsignup.com/Race/Volunteer/MO/Columbia/MUHealthGoGirlRunColumbia

04/23/2026

KANSAS CITY, YOU ARE ROCKSTARS!!!! ✨💪😮‍💨

We can't wait to see you NEXT WEEKEND! If you are planning on joining us in KC, you need to register ASAP, because at the time of posting, our events are nearly full!!!

We currently sit at 14 5k spots and only 3 half marathon spots remaining! If you've been trying to convince a running buddy, tag them so they know time is running out!

Link to Info + Registration: https://www.gogirlrun.com/kansas-city-ks.html #/

04/18/2026

That’s a WRAP for the Go Girl Run SPRINGFIELD! 💎

As always, results are online once you cross the line at www.hrc.events 🙌🏼

HUGE THANK YOU to our staff, TEAM HEARTLAND Ambassadors, and Volunteers today. We make a 10hr setup happen in 4-5hrs for the sgf event due to permitting and nearly all of it was done in the rain this morning starting at 3:30am.

Thank you to our participants and friends! Without you, we can’t have a blast putting on a fun event 💥

gogirlrun.com

04/15/2026

WE ARE SO CLOSE TO RACE DAY AND WE ARE READY! ARE YOU??✨

Springfield, we only have 9 more 5k spots and 4 more half marathon spots left!! If you've been trying to convince a friend to join you on race day, let them know the time is NOW! We want to sell out this race and see all of your beautiful faces on Saturday morning!!
Sign up + all the info: https://www.gogirlrun.com/springfield-mo.html #/

Can't participate but want to be a part of the fun on race day? We would love to have you as a volunteer!!! There is still a need for more volunteers -- we can't make the day happen without our awesome volunteers PLUS they get a free race entry to use or give to someone else!
Sign up to volunteer: https://runsignup.com/Race/Volunteer/MO/Springfield/GoGirlRunSpringfield

As always, we'd like to thank our Partner for Go Girl Run SGF, Gynecological Cancers Alliance. The work they do with female health is so important and we are proud to support them with this event. Feel led to donate directly to the cause? Give here: https://runsignup.com/Race/Donate/MO/Springfield/GoGirlRunSpringfield

04/08/2026

OKC: ✅
Next up: SGF!

SPRINGFIELD, we are just over a week away from race day and spots are filling fast! We currently sit at less than 20 spots in the half marathon and less than 50 in the 5k still available!💖

All event info + link to register here: https://www.gogirlrun.com/springfield-mo.html #/

03/30/2026

SPONSOR ANNOUNCEMENT!

Meet our Presenting Sponsor for Go Girl Run Columbia, Fleet Feet Columbia & Jefferson City!✨ "As a woman-owned business, we are proud to be the presenting sponsor of the Go Girl Columbia races. We would also like to invite registered participants to come and train with us at either store for free. For more information about when we meet, go to the 2026 Training Group Interest Form, and we can get you more information. We can't wait to cheer you on and celebrate with you on race day!" ✨

Link to Training Group Interest Form: https://docs.google.com/forms/d/e/1FAIpQLSf5At4qvuKPnllQO7W2R-GLIsaOiRr9CbeOr_jahQN-QCOdMQ/viewform

Link to Registration & More Info: https://www.gogirlrun.com/columbia-mo.html #/

03/20/2026

Meet one of our Sponsors for Oklahoma City and Springfield for 2026! ✨

You'll get to experience Gnarly Nutrition on-course at our aid stations for some extra hydration help!

From first miles to finish lines, Gnarly Nutrition has you covered. Science-backed, third-party tested, and built for real athletes with real goals. Push your possible.

Use code: GoGirl20 for 20% off (expires 3/19/2027)

www.GoGnarly.com

Address

1450W Jackson Street
Ozark, MO
65721

Website

http://gogirlrun.com/

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