Sonder Studios

Sonder Studios Welcome 🤗 Yoga / Pilates / Barre / Strength. Wellness is our business & belonging is at the heart of our culture. 📲 Trial week $42 www.sonderstudios.us

09/06/2026

🕶️☀️🧘🏻 Thank you to everyone who joined us at Rod & Reel Resort Rod 'N' Reel Resort this morning for Yoga & Pilates. It was a BRILLIANT way to start the day. We will be back again tomorrow, 9/7 Labor Day at 10am. Please join us! Registration is at rnrresortmd.com/laborday

🤗 Happy Friday ! Thank you EVERYONE for all the love and support. Today we celebrate 108 ⭐️⭐️⭐️⭐️⭐️ Google Reviews. This...
09/04/2026

🤗 Happy Friday ! Thank you EVERYONE for all the love and support. Today we celebrate 108 ⭐️⭐️⭐️⭐️⭐️ Google Reviews. This was a small dream that took a life of its own when you guys added your magic 🪄 Grateful and inspired by each and every person who has ever walked through our doors.

09/04/2026

Sonder will be CLOSED on Monday for Labor Day. Please give the Sonder Team high fives & hugs 🤗

🌊 SONDER is leading Yoga/Pilates classes for Rod & Reel Resort Rod 'N' Reel Resort through the Labor Day Weekend. Join u...
09/04/2026

🌊 SONDER is leading Yoga/Pilates classes for Rod & Reel Resort Rod 'N' Reel Resort through the Labor Day Weekend. Join us on the Beach at 10am on 📍 Saturday 📍Sunday 📍Monday

📲 $17 to register is at www.rnrresortmd.com/laborday

( 🌧️ Rain location will be under cover or moved inside the resort. )

09/02/2026

🩰 Did you hear??? It is SeptemBARRE 🧑🏼‍🩰🍂 We are turning up the heat this month. We will take care of the planning, You…. focus on building your routine. Oh the burn of a Barre class 😳

📩 You have mail! September Schedule has been sent to your inbox. There is SO MUCH going on at the Studio in September. W...
08/31/2026

📩 You have mail! September Schedule has been sent to your inbox. There is SO MUCH going on at the Studio in September. We are here to help you make the most of your good intentions and well planned calendar with tons of chances to have fun & let go of allllll that you need not carry into this season 🍂

Return to your wellness routine by booking early. September schedule is now open. All of your favorite daily classes & o...
08/31/2026

Return to your wellness routine by booking early. September schedule is now open. All of your favorite daily classes & over a dozen 🆕 INTENSIVES & EVENTS!! We know consistency is key, and we are dedicated to help you see that come true this fall 🍂

INTENSIVES are happening throughout weekend classes. Each discipline has at least one ⚡️extraordinary jolt of extra Sonder energy. And…. because it is fun, we like to point out that it is SeptemBARRE 🩰🧑🏼‍🩰👯‍♀️ so those classes have 3️⃣ differnent ways to add a little extra shake 💕 You are welcome.

😍 Super stoked to be taking Sonder Yoga & Pilates out into the wild again. 🗣️🗣️🗣️🗣️ Please read below for how to book your events (extra fees apply here).

📍Labor Day Weekend at Rod & Reel $17 for a combo Yoga/Pilates class on the Beach 🌊 Registration is being processed by Rod & Reel please visit www.rnrresortmd.com to sign up 🤗
Sonder will be there Sat, Sun, and Monday at 10am

📍9/11 Yogic Mindset Circle is a discussion based gathering for our community to experience and adopt the calm, ease, and lightness that a Yoga lifestyle provides 🫧 Gentle movement and breath to prepare us for learning and discussion. Limited to 12.

📍9/12 Tai Chi. Our extremely wise and talented teacher James Foulkes is back for one class in September. Learn to move slowly, with intention and grace. This is for all levels. No experience needed.

📍9/20 Kicks off our 6-week Fall Series at The Boathouse. Gorgeous location on the patio overlooking the harbor and creek. Cannot wait to practice under the glorious sky again! Join us afterwards for mimosas (or mocktails)

📍Fall Bingo is coming…. we know you are on the edge of your seat - stay tuned for details!! 🏆

📲 Book now to commit to yourself. The distractions are real, so plan ahead and take a stand for carving out time for your wellness routine! Visit sonderstudios.us to book most all classes & events. Exception is classes taking place at Rod & Reel - they are handling those tickets www.rnrresort.com

Hope to see you LOTS in September!!!

Yes! Kids Fit is BACK at a2o Fit: Home of CrossFit Panthera Check it out! We love this place :)
08/25/2026

Yes! Kids Fit is BACK at a2o Fit: Home of CrossFit Panthera Check it out! We love this place :)

08/23/2026

🍋 Supper Club Sangha was a blessing last night. What a truly beautiful group and enough time to move past small talk and be immersed in the moment.

🍽️ Gazpacho, 4 sauces (Pesto, Puttanesca, Arrabbiatta, Margherita) with Pasta, Grilled Chicken, Roasted Fennel, and that Lemon-Olive Oil Tart 😘

🙏🏼 Conversation: Contentment and the predicament we get ourselves into when we spend so much time avoiding being with ourselves in stillness.

➡️ The group is gathering again to keep exploring this topic of contentment on September 11th for what I am calling “Lighten Up Circle” It takes place at SONDER® 📍Calvert County Maryland on Sept. 11 from 6:30-8:30. Check is out on the Sonder Studios App 📲

Would love to have you join us. 💕 Yours, Megan

Address

2025 Chaneyville Road
Owings, MD
20736

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 7am - 11:30am
Sunday 7am - 10:30am

Telephone

+14439518194

Website

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