RED Wellness

RED Wellness We offer a new approach to wellness, specializing in Red Light Therapy & Infrared Sauna Cocoon Pods

We specialize in organic and natural wellness methods and we offer exclusive treatments to assist in pain management, detox, relaxation, weight loss; like our SculptLight therapy and RED Cocoon Fitness Pods. Visit RED Wellness Spa, and let us help Rejuvenate, Energize, and Define a new you.

06/02/2026

Thermography appointments available,
Monday June 8th
12:30, 2:00, or4:00pm.

For a limited time**- receive a complimentary LMNT Sparkling Lemonade Salt when you have any* RED Wellness Session!* Sau...
06/01/2026

For a limited time**- receive a complimentary LMNT Sparkling Lemonade Salt when you have any* RED Wellness Session!

* Sauna Cocoon Pod, SculptLight, Energy Balancing Bed, AO Session, Ionic Foot Bath, Frequency Session
** While supplies last

The men in your life deserve to Rejuvenate, Energize, and Define! Grab Dad this relaxing Massage & Sauna Pod special wit...
06/01/2026

The men in your life deserve to Rejuvenate, Energize, and Define! Grab Dad this relaxing Massage & Sauna Pod special with a complimentary 4-pack of LMNT Sparkling Lemonade Salt. Valid through June

You asked, we listened!! Online scheduling is now available for all RED Wellness services, including our new Energy Bala...
05/30/2026

You asked, we listened!! Online scheduling is now available for all RED Wellness services, including our new Energy Balancing Sessions.
You can now call, text, or schedule online for your next session! See you soon!

RED Wellness Shirts have been restocked in new colors & sizes! Stop in today to grab yours!
05/26/2026

RED Wellness Shirts have been restocked in new colors & sizes! Stop in today to grab yours!

The wait is over… We are SO excited to officially announce the newest service coming to RED Wellness… — The Energy Balan...
05/13/2026

The wait is over…

We are SO excited to officially announce the newest service coming to RED Wellness…
— The Energy Balancing Bed —

This unique full-body experience is designed to support deep relaxation, energetic balancing, and overall restoration in a completely non-invasive way. Many people describe it as a “reset button” for the mind and body.

As you rest comfortably, the system works to identify areas of imbalance and support your body’s natural state of harmony and vitality.

We are incredibly excited to bring something so unique to our community — especially a service unlike anything else currently offered in our area!

Now booking at RED Wellness
Message, call, or text us with questions or to schedule your session!

05/06/2026

We are your one stop shop for all you Red Light needs! Stop in today to see how RED Wellness can help you Rejuvenate your mind, Energize your soul, and Define your purpose!

One more round of guessing before our new service is announced! There have been some really great guesses but so far no ...
05/04/2026

One more round of guessing before our new service is announced! There have been some really great guesses but so far no one has guessed yet.

This time we included a hint! Think about energetic balancing ✨

Give mom the gift she REALLY wants this Mother’s Day!
05/04/2026

Give mom the gift she REALLY wants this Mother’s Day!

Address

125 Landmark Drive NE Suite 2
Owatonna, MN
55060

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

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