The Alley

05/22/2026

So excited for our first year of wrestling camp! You won't want to miss out. We will be giving away t-shirts and during camp. Most improved wrestler, mat shark, and a few other. We are currently looking into some catering and will hopefully find some affordable options. Plan on bringing a packed lunch for now and we will keep everyone posted. You will also need a pair of running shoes and a pair of wrestling shoes. Please make this go as smooth as possible by pre-registering with our app and checking in at the daily drop off times. To do so scan the QR code on the flyer and we will see you then!

05/22/2026

Happy Friday!
Kids kickboxing @ 5:15pm
All Womens Fitness @ 6:20pm

05/21/2026

To register for wrestling Camp download our app! If you have pre registered already please download as you will check in with this app as well thanks!

The Best App for Sport & Wellness Service Providers

05/20/2026

Our Team!

05/20/2026

Great work tonight ladies! What a great class 👏

05/19/2026

Tuesday!!
Kids kickboxing @ 5:15pm!
All womens fitness @ 6:20pm!
😊

05/19/2026

Great monday night session. We show up even when we dont want to, thats what counts. Fitness isnt always "fun" but its investing in a healthier you! Proud of you all!

05/18/2026

We now have gloves available for purchase!! High quality, real leather and x-foam technology.
Kids 4oz = $30
Adult 10oz= $40

05/18/2026

Its Monday!
Fitness class tonight at 5:30pm.

Wanting to try it out?? No problem! First class is FREE! come check it out! You wont be disappointed. We have a great group of individuals pushing each other and motivating each other to reach all our goals.

05/17/2026

Not sure about a class setting but still want to get some training in? We offer one on one sessions!

▪︎Fitness training
▪︎Kickboxing
▪︎MMA
▪︎Wrestling

Whatever you want/need let us know! You can book a session with Coach Micah or Coach Jacque.
First session is half off to see what you think.

PM me to book your session today!

08/13/2024