11/01/2026
🔥 OCTOBER WE BUILT IT… NOVEMBER WE BRING IT! 💪🏻
We laid the foundation in October, welcomed new faces and started building something special!
Now it’s time to TURN UP THE ENERGY! 🔥
💚 MONDAYS: BRING IT! In-person strength workouts at 5 PM
💻 TUESDAY–FRIDAY: Online workouts at 7:15 AM CT
🥁 NOVEMBER 23: Cardio Drumming at 5 PM
🔥 PLUS: Our 21-Day STANDING CORE CHALLENGE!
And before you say, “I can’t do core exercises!” 👀
YES, YOU CAN! We’ve got beginner and advanced options. You start where YOU are and build from there!
✨ All regular workouts are COMPLIMENTARY! Cardio Drumming is $12 with pre-registration.
We’re building more than muscle. We’re building a COMMUNITY that shows up! 💚
📩 Message our page for workout access or registration details.
👇🏻 Who’s ready to BRING IT in November?!
📲 LIKE • FOLLOW • SHARE
👯 TAG your workout buddy and SAVE this calendar!
NOVEMBER… LET’S BRING IT! 🔥