F45 Training Sodo FL

F45 Training Sodo FL -Team Training. Life-Changing.
-The World's #1 HIIT Workout.
-Functional Training.

What if modifying your workout isn’t a step back? 👀At F45, modifications help you train for where you are today while st...
09/16/2026

What if modifying your workout isn’t a step back? 👀

At F45, modifications help you train for where you are today while still challenging yourself to improve. Your coach can help you find the right option, so you can keep moving with confidence. 💪🔥

Progress isn’t about doing the hardest version. It’s about finding what works for you and showing up consistently.

📲 Start your trial today and learn how to train smarter with F45.
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

Strong body. Stronger mindset. ⚡️Fitness teaches you lessons that go far beyond the gym. Discipline when you don’t feel ...
09/16/2026

Strong body. Stronger mindset. ⚡️

Fitness teaches you lessons that go far beyond the gym. Discipline when you don’t feel like it. Confidence when things get tough. Resilience when life doesn’t go according to plan. 💪

The stronger you become in training, the more you can carry into real life.

📲 Start your trial today and build strength that shows up everywhere.

🌟 What has fitness taught you? 👇
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

09/15/2026

POV: Your Studio Manager is also the Social Media Manager…😏

So you already KNOW there’s gonna be a photo at the end of class!📸

Way to stay prepared!😂

And a big shoutout to everyone who joined us on the F45 floor today! You all showed up and showed out!💪💥

👉If you're ready to find your fitness home, message us today!
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273
**O

🎉Dynamic Birthday Duo: Shelley and Austin!Two birthdays, one workout, and one epic partnership!🔥Shelley and Austin teame...
09/15/2026

🎉Dynamic Birthday Duo: Shelley and Austin!

Two birthdays, one workout, and one epic partnership!🔥

Shelley and Austin teamed up today and celebrated their birthdays the F45 way, with a whole lot of sweat, smiles, and teamwork!💪🥳

We hope you both have the BEST birthday! We’re so glad you chose to spend part of your special day with your F45 S**O family!💙

Happy Birthday to you both!🎂🎉

📲Want to celebrate your special days with your fitness family? Call us today and come join our team!
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273
**O

09/15/2026

👀 What if getting older could mean getting stronger?

Age doesn’t have to decide what your body is capable of. Keep moving, keep challenging yourself, and keep raising the bar. 💪🔥

📲 Start your trial today and see what you’re capable of at F45.
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

09/15/2026

Calling all men who are ready to get stronger. 🗣️ 🗣️ 🗣️

Looking to get stronger, move better, and push your limits? You’re in the right place. 🔥

💪 Build real strength.
⚡ Improve your conditioning.
🏋️ Challenge yourself every session.

No complicated routines. No egos. Just 45 minutes of training designed to help you get better.

📲 Start your trial today and see why F45 works for you.
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

Friends who sweat together, get stronger together! 💪💥 Courtney showed up, put in the work, and absolutely SMASHED her fi...
09/15/2026

Friends who sweat together, get stronger together! 💪

💥 Courtney showed up, put in the work, and absolutely SMASHED her first workout! 👏

A special shoutout to her friend Meghan, who brought her in and has been part of our F45 S**O family for a while! 🫶

There’s nothing better than bringing your people along for the ride! 💙

Welcome to the family, Courtney! We can’t wait to see you back in the studio! 🔥🏋️‍♀️

👉 Know someone who should join you? DM us and bring them along for the next workout!
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273
**O

Bad weather can't hold this one back! ☔🏃‍♀️ Talk about being thrown into the deep end! 😅⛈️ Sophia showed up to her first...
09/15/2026

Bad weather can't hold this one back! ☔🏃‍♀️

Talk about being thrown into the deep end! 😅

⛈️ Sophia showed up to her first class during a thunderstorm, but even when the power went out for a bit… she didn’t let it stop her! 💪🔥

She powered through, finished the workout strong, and proved she’s not getting scared away that easily! 😤👏

Welcome to the F45 S**O family, Sophia! We’re so glad you’re here! 💙

👊 Don't let anything hold you back from your fitness journey! Call us, and we'll help set up your first class!
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273
**O

🎉 HAPPY BIRTHDAY, KYRA! 🎉🎈💙 What better way to celebrate another trip around the sun than with a Birthday Workout with t...
09/14/2026

🎉 HAPPY BIRTHDAY, KYRA! 🎉

🎈💙 What better way to celebrate another trip around the sun than with a Birthday Workout with the crew? 💪

Krya showed up, put in the work, and celebrated her day the F45 way! We hope your birthday was filled with sweat, smiles, and all the birthday love you deserve! ❤️

Cheers to another year of getting stronger, crushing goals, and having fun along the way!

Happy Birthday, Kyra! We’re so lucky to have you at F45 S**O! 🥳🎂

🙌 Celebrate the F45 way! Click the link to join the family and book your first class today!
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273
**O

09/14/2026

🔥 Get in, get moving, and leave feeling stronger.

Build strength, boost stamina, and get ready for whatever life throws your way. 💪

📲 Start your trial today and make your next workout count.
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

Address

25 W Crystal Lake Street Suite 157
Orlando, FL
32806

Telephone

+14074982273

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