F45 Training Sodo FL

F45 Training Sodo FL -Team Training. Life-Changing.
-The World's #1 HIIT Workout.
-Functional Training.

06/07/2026

☀️ Summer starts in 2 weeks.

The people who feel their best this summer aren't waiting until summer starts.

They're starting now.

💪 Build strength before the busy weekends begin
⚡ Increase your energy for everything on your calendar
🔥 Create momentum that carries you through the season

Two weeks of consistent training can help you feel stronger, move better, and show up with more confidence when summer is in full swing.

Start your trial today and get a head start on the strength, energy, and confidence you'll want all summer long. 📲☀️🔥
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/07/2026

⚽ It’s time to shoot your shot.

From June 15th, you’ve got the chance to win a custom F45 jersey. Follow f45_training on Instagram and check out Stories every Monday for 3 weeks as F45 releases a new movement challenge.

Complete the move, post your attempt within 24 hours, and tag f45_training to enter. Game on. *T&Cs apply.
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

🔥 Double the energy and double the wins! 🔥Huge shoutout to Matt and Brenna for stepping outside their comfort zone and c...
06/06/2026

🔥 Double the energy and double the wins! 🔥

Huge shoutout to Matt and Brenna for stepping outside their comfort zone and completing their FIRST F45 class—on a SATURDAY! 👏😮

For those who don’t know… Saturdays are our full 60-minute class. 💪

So if they can survive an hour on day one, the rest of the week’s 45-minute classes should feel easy. 😏🔥

🙌 Way to show up, work hard, and set the bar high from the start. We can’t wait to see what’s next for both of you! 🚀

⚡Ready to feel the F45 energy? Click the link to sign up for your weekend class!
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/06/2026

Summer is coming. Don't quit now. ☀️🔥

You're closer than you think.

Every workout is building strength, confidence, and momentum for the months ahead. The people who feel their best this summer aren't waiting for motivation. They're showing up, staying consistent, and putting in the work now. 💪

Keep stacking workouts. Keep building habits. Keep moving forward.

Start your trial today and build the strength, energy, and confidence that lasts all summer. 📲⚡️🔥
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/06/2026

🎉 HAPPY BIRTHDAY, SCOTT! 🎉

Today we're celebrating one of our longtime members who continues to show up, work hard, and bring great energy to every class. 💪🔥

Your consistency, dedication, and positive attitude never go unnoticed. We're grateful for everything you bring to our community and lucky to have you as part of the F45 family. 🙌💙

Wishing you an amazing birthday and an even stronger year ahead! 🎂🎈⚡

Help us wish Scott a Happy Birthday in the comments! 🎉👇

Want to spend your next birthday feeling stronger than ever? Message us to start your trial and join the F45 family! 💪🔥
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/06/2026

Why 45 minutes? ⏱️🔥

Because results don't require hours in the gym.

Start your trial today and discover how 45 minutes can help you build strength, boost energy, and stay consistent with a routine that actually fits your life. 📲
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/05/2026

Start the weekend with a workout. 🔥

Before the plans, before the party, before the busy schedule, give yourself 45 minutes to move, sweat, and feel your best. You'll walk into the weekend with more energy, a better mindset, and the confidence that comes from showing up for yourself. 💪⚡

Start your trial today and see why getting your workout in first makes the rest of the weekend even better. 📲🔥
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/05/2026

Keep going. That’s what we believe in. 🔥

You can get stronger. You can build the routine. You can push past the starting line. And we’re here to make sure you get there. 💪⚡

Start your trial today and see what happens when expert coaching, team energy, and 45 minutes of hard work start working for you. 📲🔥
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/04/2026

Why choose between strength and cardio when you can have both? 🔥

F45 hybrid workouts combine resistance training and cardio in one high-energy workout designed to build strength, improve endurance, and maximize calorie burn. The variety keeps your body challenged, helps prevent plateaus, and makes every workout feel fresh. 💪⚡

Start your trial today and see why hybrid training is one of the fastest ways to build fitness, burn calories, and get results that last. 📲🔥
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

06/04/2026

One workout can change the whole vibe. 🔥

Walk in stressed, tired, or unmotivated. Walk out stronger, energized, and proud you showed up. At F45, every 45-minute workout is designed to challenge your body, clear your mind, and leave you feeling accomplished. 💪

Start your trial today. 📲🔥
Click here:
https://f45training.com/studio/sodofl/
Call: 407-498-2273

Address

25 W Crystal Lake Street Suite 157
Orlando, FL
32806

Telephone

+14074982273

Website

Alerts

Be the first to know and let us send you an email when F45 Training Sodo FL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Sodo FL:

Shortcuts

Share

Category