CrossFit Five28

CrossFit Five28 For the person who doesn’t know where to start. Sign up for a FREE INTRO with one of our coaches: crossfitfive28.com

✨COMMUNITY✨ Some people love to workout out by themselves, and we give those people major props!! But for a lot of us, w...
06/24/2026

✨COMMUNITY✨

Some people love to workout out by themselves, and we give those people major props!!

But for a lot of us, we need the accountability.

We show up because we’ll be missed if we don’t.

We succeed because someone is cheering us on.

We try new things and reach our goals because no one’s letting us give up.

We never do it alone, and that’s the whole point.

Our coaches do more than count reps and start the clock.They teach proper movement, provide accountability, modify worko...
06/18/2026

Our coaches do more than count reps and start the clock.

They teach proper movement, provide accountability, modify workouts for every fitness level, and create an environment where people feel supported and challenged.

They celebrate victories, help members overcome obstacles, and invest in the success of every athlete who walks through the door!

SERVE. His shirt says it all! We have to give Tim a very special shoutout because he MADE our brand new and beautiful wa...
06/16/2026

SERVE. His shirt says it all! We have to give Tim a very special shoutout because he MADE our brand new and beautiful wall ball shots.

Tim (and wife Sonja) show all of us what being part of community looks like. Thank you Long family!! 💙

These 👏 two 👏 Jen and Heather were two of our very first members.They had NEVER done CrossFit before. Were they nervous?...
06/10/2026

These 👏 two 👏

Jen and Heather were two of our very first members.

They had NEVER done CrossFit before.

Were they nervous? Yes. Scared? Yes. Know what they were doing? No.

A coach and a community had their back— every new movement, challenge, grueling workout, they were never alone.

We are so proud of them for taking that first step nearly 2 years ago. But even more proud for how they have shown up since then— their consistency and hard work is inspiring. 💫

Address

2410 Harrison Avenue NW
Olympia, WA
98502

Telephone

+13604809098

Website

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