Hands Up Boxing

Hands Up Boxing Stop by Hands Up Boxing and see what it's all about

Little light sparring after class. It's good to practice what you learn in class. It's fun but it ain't easy🥊🥊🥊
09/05/2026

Little light sparring after class. It's good to practice what you learn in class. It's fun but it ain't easy🥊🥊🥊

09/05/2026

Super busy class today with myself and Coach Ben working mitts and kicking everyone's ass. No one is on their own at Hands Up. We will find you and put you to work. Spaces are filling up fast. Stop by and try a class for free

09/05/2026

Partner drills and sparring to the body today in addition to cardio,cardio and cardio. Lots of hardworking, talented kids here. You can train HARD and have fun at the same time.

09/04/2026

Super fun, challenging class today. Even some light sparring after. Little of everything...bag work, mitt work, cardio, core, technique work and some light sparring after. Not a bad 1230pm class. See you all tomorrow.

09/04/2026

Tough class tonight. Everyone did great.

09/03/2026

Basic combo is a jab-cross. Let's get under it!! These kids are looking really, really good. No screwing around, just hard work🥊🥊

09/03/2026

Lots of mitts today. Two coaches so everyone gets a great workout and practices their craft.

09/02/2026

Busy class today for 1230 pm. Everyone was spot on today. Really great class. Lots of partner drills, mitt work and cardio.

09/02/2026

Two coaches for evening classes. We work on technique, mitts, heavybag, partner drills, cardio and core every class. Everyone gets plenty on 1on1 time and has a great, fun and challenging workout.

09/02/2026

Great youth class today. These kids train so hard and no screwing around. We work hard and have fun.

Address

61 Main Street
Norwalk, CT
06851

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+12033540268

Website

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