The Workout Lounge

The Workout Lounge Group Classes, Cycling, Semiprivate sessions, Personal training, and Open Access studio.

This week at The Workout Lounge 🔥We’ve got a fun lineup happening!🆕 Pilates XWednesday at 7 AMCan’t make it?book into Mo...
06/09/2026

This week at The Workout Lounge 🔥

We’ve got a fun lineup happening!

🆕 Pilates X
Wednesday at 7 AM
Can’t make it?book into Monday 6 am!

🆕Zumba
Tuesday at 6:30 PM
Thursday at 5:30 PM

Sunday Funday Pride Bootcamp 🌈
Sunday at 9:30 AM
Wear your colors, bring a friend, and let’s make this our biggest class yet!

Book your spot on Vagaro.
Code First10 for your first class $10!

📍15 Belden Ave, Norwalk

Join us at The Workout Lounge for our Pride Workout Party!💪🏽We’re celebrating Pride with a fun, high-energy full body st...
06/06/2026

Join us at The Workout Lounge for our Pride Workout Party!💪🏽

We’re celebrating Pride with a fun, high-energy full body strength class built for all levels. Wear your pride colors, bring a friend, and come move with us as we celebrate strength, community, and inclusivity.🏳️‍🌈🔥

This class is open to members and non-members.

Date: Sunday, June 14th, 2026
Time: 9:30 AM
Location: The Workout Lounge
15 Belden Ave, Norwalk CT

First class is $10 with code: FIRST10
Book your spot on Vagaro! 🌈

06/05/2026

The Weekend is here and TWL is ready for you!

🌞 Saturday
8:30 am TRX Strength
10 am Zumba

🌞Sunday
9:30 am Sunday Funday (Full Body Strength Mash Up)
10:30 am Mat Pilates

Use code First10 to reserve your first class for $10!

This week’s group class schedule is HERE 🔥Strength, spin, TRX, yoga mobility, and a little Zumba energy mixed in 💃Our 6:...
05/19/2026

This week’s group class schedule is HERE 🔥

Strength, spin, TRX, yoga mobility, and a little Zumba energy mixed in 💃

Our 6:30 PM classes are perfect if you need that after work push, want to shake off the day, or just need a reason to get moving.

You’ve got plenty of chances to sweat, get stronger, and stay consistent with us all week 💪

Book your classes on Vagaro and message us with any questions!

We are often so busy throughout the week that it’s easy to miss a workout. Take advantage of your weekend and use it as ...
05/14/2026

We are often so busy throughout the week that it’s easy to miss a workout. Take advantage of your weekend and use it as an opportunity to move your body and do something good for YOU.

Let’s finish the week stronger than we started it 👏🏽

📍Book now on Vagaro or send us a message with any questions!

Address

15 Belden Avenue
Norwalk, CT
06850

Telephone

+12037273597

Website

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