06/08/2026
🏋️♂️ Our Teen Intro to Weightlifting program is designed to help teens build confidence, learn proper technique, and develop a strong foundation.
Led by experienced coaches, participants will learn:
✔ Safe lifting techniques
✔ Proper movement patterns
✔ Strength fundamentals
✔ Gym confidence
No experience necessary.
Whether your teen is brand new to strength training or looking to learn the right way to lift, this 4-week program provides a supportive environment to build skills that last.
📍 Kin Fitness — Newburyport, MA
Learn more and register at KinFitness.com/events