Rox Body Fit

12/21/2023

New Years Goals : Because I like to make new goals and any reason to.

1.) Work smarter not harder.
2.) Surround myself with only positive people, I have no room for draining people anymore. ☮️
3.) Travel more. 🏝️
4.) Glute gains again please!
5.) Start cooking again.
6.) Business goals. To write them down and check it off everyday.
7.) More Bikram Yoga.
8.) Continue to lift weights.

✨ I find writing my goals down and seeing them in writing everyday help me push and move forward getting after them more.

✨ What do you do to accomplish your goals?

✨🎄✨ Happy Holidays FitFam!

12/15/2023

Back and Glute training for this client. 🦋

11/26/2020

Lateral lunges. One of my favorite bum/leg exercises. I usually do 3 sets of 12. Can be done with or without weight. 💪🏼💥

08/29/2020

Vicky has been kicking some serious butt in the gym and at home despite her shows being canceled multiple times and gyms being closed . 10 weeks out for this beauty! ⚡️🇬🇷

07/11/2020

Two weeks until this natural beauty steps on stage✨.
-.. is one of the hardest workers I’ve ever seen. Determined and dedicated to her goal of competing while juggling a million other things. Such an inspiration! She will be competing in the NPC Prestige Crystal Cup in the Open and 35+!

06/26/2020

I feel fortunate to call my passion my job. Little clip from a 1:1 workout. Focusing on arm toning in this workout

06/03/2020