Bruce Cohn Fitness

  • Home
  • Bruce Cohn Fitness

Bruce Cohn Fitness Improve the way you move, feel and look. Our clients include young athletes ,weekend warriors, and those beyond the 50 yard line of life.

Functional and Performance Training for Life
We provide solutions for individuals and groups that focus on improving the way you move,feel and look. Our clients include young athletes looking to get better on the field of play, weekend warriors who need a little extra push, and people who have passed the 50 yard line of life and want to be the best they can be. They have found that to be their best they have to train with the best. We are all athletes until the day we stop moving!

13/05/2026

The kettlebell 's versatility is only limited by your imagination. The thicker handle promotes grip strength which contributes to longevity.

Here we see it being used for Bent-Over Rows, Turkish Get-Ups and Single Leg Dead Lifts.

08/05/2026
07/05/2026

Trying to master a pull-up? Don't know where to start?

A TRX Row as an angled pull can be a great place to start. This along with the cable cross pull downs in our last video are a few exercises you can do to get the muscles firing that ate needed to master your pull-up!

Need more tips and tricks? Let's chat - (781) 454-8500

05/05/2026

Here I demonstrate the Cable Cross Pulldown.

We use this exercise as a progression to doing pull-ups. Pulling from a stretched position from top to bottom helps clients to feel how to use their lats instead of biceps as the "prime mover."

01/05/2026

Our new blog post is up! "I've always believed in God - It just took me a long time to realize I wasn't Him."

In this post, I dive deeper into my faith and how it's shaped me, and how I approach life and training.

Check It out! www.brucecohnfitness.com/blog/6evs350ob6xhdpqd7akyzs9om3jsh7

Address


Telephone

+17814548500

Website

Alerts

Be the first to know and let us send you an email when Bruce Cohn Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bruce Cohn Fitness:

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share