05/25/2026
Murph 2026, tomorrow at 1HUNDRED.
Murph is more than just a workout in the CrossFit community.
It’s a chance to come together, challenge ourselves, and honor the life and sacrifice of Lt. Michael Murphy and all those who have served.
Every year, CrossFit gyms around the world take on this workout together not because it’s easy, but because it means something bigger than fitness.
And that’s what makes Murph special.
People of all levels showing up alongside each other, pushing through hard things together, and remembering why we do it in the first place.
We’re looking forward to seeing our community come together for it tomorrow morning.
Murph heats begin at 5:30am!