Teasers For Tatas

Teasers For Tatas Pilates Benefit Event for Wellness Services for Breast Cancer Patients, Survivors, Pre-vivors and Thrivers.

Fall is here and as we approach October and TFT’s biggest month of the year, we’re already hosting some exciting classes...
09/08/2026

Fall is here and as we approach October and TFT’s biggest month of the year, we’re already hosting some exciting classes and events THIS week and THIS month!!

• THIS Saturday (9/12) is our FIRST Bosom Buddies class of the season at 12pm ET learning the Fletcher Towel Work - a great resource for healing Breast Cancer community bodies!

• THIS Thursday (9/10) we’re resuming our Bi-monthly community virtual mat class with our very own Melissa Miles! A reminder that this class is absolutely FREE!

• Sign up for both classes through the linktree in our bio!

• AND stay tuned for more info regarding our flagship event and all our partner fundraising events come October! 💕

🌸 TFT Bosom Buddies: Pink Towelwork Class 🌸Discover Fletcher Towelwork, developed by Pilates master-teacher Ron Fletcher...
09/03/2026

🌸 TFT Bosom Buddies: Pink Towelwork Class 🌸

Discover Fletcher Towelwork, developed by Pilates master-teacher Ron Fletcher, and explore its gentle, restorative approach to breath, posture, shoulder mobility, thoracic movement, and scapular strength.

This all-levels virtual class is designed for women recovering from chest wall surgeries, breast cancer treatments, or elective surgery—and for anyone interested in learning how Fletcher Towelwork can support clients impacted by breast cancer.

🩷 Join us virtually on September 12th!
No Fletcher Towel? No problem—a bath towel from your linen closet works, too.

🔗 Register through the Linktree in our bio.

Can’t make the live class? Anyone who registers will receive access to the recording for 30 days after the class.

We hope you’ve all been enjoying your summer so far! We’ve loved having class with you through the first have, but we’re...
07/26/2026

We hope you’ve all been enjoying your summer so far!

We’ve loved having class with you through the first have, but we’re going to take a short summer break to update some of our softwares on the backend!

We’ll see you back on the virtual mat for our weekly community class soon! ☀️👙🌸

This week, TFT is truly honored to introduce TFT board member, Aimee Gordon, as the instructor for our community class! ...
06/23/2026

This week, TFT is truly honored to introduce TFT board member, Aimee Gordon, as the instructor for our community class!

Aimee is a beloved member of our community and current Metastatic Breast Cancer Thriver. When initially diagnosed in 2018, Aimee opted for a bilateral mastectomy and reconstruction. Her devotion to the Pilates method enabled an immediate recovery with full range of motion restored and no chronic pain.

Aimee knows first hand what Breast Cancer related treatments and surgeries can do to your body. But she also knows what Pilates can do for your body. Join her and our TFT community virtually for class THIS THURSDAY at 7pm EST. Sign up through the linktree in our bio! 💕

TFT & Camp Breastie - year 2! 💗🏕️TFT’s founder, Melissa Miles, had the honor of attending Camp Breastie and teaching a m...
06/09/2026

TFT & Camp Breastie - year 2! 💗🏕️

TFT’s founder, Melissa Miles, had the honor of attending Camp Breastie and teaching a mat class to the community again this year! While this wouldn’t be a community any of us would choose, the people who make it what it is are truly something special.

In TFT’s effort to maintain a sense of community, we host a virtual mat class every Thursday at 7pm EST, absolutely FREE to the Breast Cancer community. And this weeks class will be taught by fellow survivor and TFT community member, Natarsha McQueen!

So if you’d like to take the Camp Breastie mat class experience home with you, sign up through the linktree in our bio! See you online Breasties! 💕💻

We’re halfway through Women’s Health Week! And we hope you’ve been celebrating and connecting with and checking in on th...
05/15/2026

We’re halfway through Women’s Health Week! And we hope you’ve been celebrating and connecting with and checking in on the wellness of the women in your community.

While Breast Cancer and the Breast Cancer Community is what brought TFT into existence, we recognize that there are so many other ways to discuss, promote, and care for women’s health. We are just grateful to be one corner of the conversation!

We hope you’re taking time this week to connect with your female community and caring for yourselves, or getting the professional care you need.

There’s a few more days left of Women’s Health Week, and TFT is here and participating with you! 💞

We are so beyond lucky to have Jessica Newshel join us as THIS week’s instructor for our weekly virtual mat class, FREE ...
05/12/2026

We are so beyond lucky to have Jessica Newshel join us as THIS week’s instructor for our weekly virtual mat class, FREE to the Breast Cancer community!

Jessica is part of our community and chooses to teach for TFT, because she sees the value of movement for the Breast Cancer community. She specifically sought out a Pilates instructor with experience working with survivors & previvors, after her preventative surgeries over 10 years ago. That experience left her feeling empowered to move again! She wants to share that same feeling of empowerment with other women in this community, through the Pilates method!

Join Jessica and TFTs online community THIS THURSDAY AT 7pm ET! We guarantee that this weekly virtual Pilates class is taught by a rotating list of Survivor/Previvor Instructors and is FREE for anyone impacted by breast cancer. Sign up through the linktree in our bio and email [email protected] with any questions! 💞

We are so beyond lucky to have Jessica Newschel join us as THIS week’s instructor for our weekly virtual mat class, FREE...
05/12/2026

We are so beyond lucky to have Jessica Newschel join us as THIS week’s instructor for our weekly virtual mat class, FREE to the Breast Cancer community!

Jessica is part of our community and chooses to teach for TFT, because she sees the value of movement for the Breast Cancer community. She specifically sought out a Pilates instructor with experience working with survivors & previvors, after her preventative surgeries over 10 years ago. That experience left her feeling empowered to move again! She wants to share that same feeling of empowerment with other women in this community, through the Pilates method!

Join Jessica and TFTs online community THIS THURSDAY AT 7pm ET! We guarantee that this weekly virtual Pilates class is taught by a rotating list of Survivor/Previvor Instructors and is FREE for anyone impacted by breast cancer. Sign up through the linktree in our bio and email [email protected] with any questions! 💞

Today is World Ovarian Cancer Day. While yes, TFT is an organization focused primarily on the Breast Cancer Community, w...
05/08/2026

Today is World Ovarian Cancer Day. While yes, TFT is an organization focused primarily on the Breast Cancer Community, we also focus in on other cancers related to the female body and even how Breast Cancer isn’t female specific.

So we find it important to honor Ovarian Cancer Day today. We’d like to take the time to also amplify as a resource and foundation we believe in! 💞

We’re honored to announce that THIS week’s instructor for our weekly virtual mat class, FREE to the Breast Cancer commun...
05/05/2026

We’re honored to announce that THIS week’s instructor for our weekly virtual mat class, FREE to the Breast Cancer community is Melissa Castro-Schmidt!

Melissa has been valued member of the TFT community for many years! But Melissa found a deeper connection to TFT in 2021 when she had to have 3 biopsies when her doctors detected Atypical Ductal Hyperplasia (ADH). This put into perspective for Melissa just how important early detection and preventative care can be. For this reason and Melissa’s pre-existing love for the TFT community, we thought she’d be the perfect fit for this week’s virtual class.

Join Melissa and TFTs online community THIS THURSDAY AT 7pm ET! We guarantee that this weekly virtual Pilates class is taught by a rotating list of Survivor/Previvor Instructors and is FREE for anyone impacted by breast cancer. Sign up through the linktree in our bio and email [email protected] with any questions! 💞

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1226 Lexington Avenue
New York, NY
10028

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+16464368358

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