SUI YOGA

Movement & Rituals

11/01/2026

Today, you gave it 26.2 miles.

The early start. The crowds. The energy. The determination to keep going, one step at a time. And finally, that finish line.

We hope you take a moment to feel proud of what your body has done.

Tomorrow, we’re inviting you to experience Sonic Deep Yin, a chance to slow the pace. Settle into gentle Yin postures, let the sound of crystal bowls fill the room, and give yourself permission to simply be.

You showed up for the city. Tomorrow, let us hold space for you.

Monday 5pm and 8pm.

10/08/2026

An Indigenous Peoples’ Day Gathering
with Sápara healer Tania Montahuano Ushigua

What can we learn from people who have spent generations listening to the natural world?

Sui welcomes Tania Montahuano Ushigua, a healer, artisan, mother and wisdom keeper of the Sápara Nation of the Ecuadorian Amazon, for an evening of sharing, ceremony and connection.

Tania will share stories and teachings from her life and Sápara tradition, what it means to listen to nature, the role of dreams, what the rainforest has taught her about being human, and why protecting Indigenous knowledge, culture and territory matters for generations to come.

She will then guide us through traditional practices from her community, with guayusa and Sápara ceremony creating space to ground, reflect and reconnect.

In a city that constantly asks us to move faster, produce more and look outward, this evening asks something different: Can we become quiet enough to listen again?

To ourselves. To one another. To the natural world we belong to.

🗓️ MONDAY OCTOBER 12th
2:30 PM - 4:00 PM at SUI

🔗 Link in bio to join the experience

09/19/2026

If your week has been mostly deadlines and coffee, come stretch it out with us.

Student Night Social Flow at SUI, this Sunday at 6:30pm.

It’s a one hour class in our SoHo studio and all levels are welcome. Followed by light refreshments and likeminded connections. Come with a friend or on your own, you’ll meet people either way.

Bring your student ID. Spots are limited, so book through the link in bio.

Address

📍 180 Avenue Of The Americas
New York, NY
10013

Website

http://suiyoga.com/

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