Anthony Mucurio Performance

Anthony Mucurio Performance A functionally sound Strength & Conditioning program that fosters intensity, focus and ex*****on which transfers over to the playing field.

02/22/2026

I’ve been really into the Olympic lifts right now.

Maybe it’s because I set these little goals for myself to achieve or maybe because they’re just fun.

Either way I’m doing my best to work on a clean and a sn**ch at least once per week until June and see how much better I can get!

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54 Kellogg Road
New Hartford, NY
13413

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+13157656351

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A Better Way to Train Athletes

This is the place where athletic dreams become a reality. The “I cant’s”, the “If only I’s” or the “Someday I will’s” disappear through patience, consistency and grit.

Here is where athletes jump higher, run faster and of course become a stronger and more powerful on and off the field. This is where true growth and change happens, and we see it in how our athletes look and feel. Here is where our athletes Find Their Prime and become the best version of themselves.

The workouts are designed to be results driven. This isn’t trendy or the “sexy” stuff we see on the internet, it’s backed by science and blended with some good ole fashion hard work and dedication.

Best part? It works. Athletes leave our program stronger, faster, and healthier.