06/02/2026
Join us for one (or both) of our select offerings this weekend! As part of our June wellness-driven programming, Balance & Bloom, kick back and center your body, mind & soul 💫
😮💨 Breathwork with Melissa Jacobs (Harvesting Sage)
Friday, June 5th at 6:30-8pm
➡️ Conscious Connected Breathwork is a powerful breathing technique that prompts the nervous system to reset, often leading to emotional release, clarity, and a deeper sense of calm and stability. During this workshop, you will be guided through a simple breathing practice designed to help your body relax & release built-up stress. With gentle support and clear guidance, you’ll learn to tune into your body without judgment, allowing tension and old patterns to soften, leaving you feeling calmer, lighter, and more grounded ☮️
🧘♂️ Vinyasa Flow pop-up with Hayley Breen
Sunday, June 7th at 9-10am
➡️ A dynamic flow incorporated with dance inspired movements that allows your breath to take the lead between each posture to fully tap into your practice. This class is designed to leave you feeling fully in tune with your mind & body.
Register for either (or both) 👉🏼 www.makingmovesfitnessanddance.com/events
Questions❓Reach out to Julia today!