Training Kamp, Muskogee

10/30/2026

Supporting Local Wellness in Muskogee: The Social Suite

Some of the best moments in life happen when we gather together. Sharing laughter, celebrating milestones, and spending time with people we love help build a connected, healthy community.

The Social Suite is a new Muskogee venue creating space for community and celebrations—with TWO spaces to choose from! Their small, intimate studio welcomes groups of 10–15, while the larger event space offers tables and chairs to accommodate a larger group.

From birthdays and baby or wedding showers to crafting groups, game nights, business meetings, and exercise or yoga classes, there are so many possibilities for bringing people together! They also offer plentiful parking, ADA accessibility, and a small kitchenette with a refrigerator, microwave, and ice machine.

At Training Kamp Station, we love supporting local businesses that make room for connection. Whether you’re planning a special celebration or simply gathering your favorite people, reach out to The Social Suite to explore the options. Let’s give them a warm Muskogee welcome!

📍 1316 S York St, Muskogee, OK 74403
📞 (479) 806-7984
✉️ [email protected]



Mini Muskogee Play Museum

10/29/2026

An important update for our PE families

Beginning December 1, our insurance will no longer allow minors at Training Kamp Station. Because of this change, we sadly must discontinue our PE classes effective that date.

We have loved helping your kids move, build confidence, and have fun. We’re disappointed to say goodbye to this part of our program, and we know this may be disappointing for your families, too.

Thank you for trusting us with your children and letting us be part of their lives. We’re grateful for the time we’ve shared! And are excited to have a few weeks left to keep movin' together!

10/29/2026

Celebrating 100 years of Dr. Ted Hines!

At Muskogee Rotary Club today our gathering was a special opportunity to celebrate Dr. Hines’ 100th birthday and hear about his remarkable life. From his dedication to fitness to his personal accomplishments and contributions to our community, his story gave us so much to admire and celebrate.

Thank you, Dr. Hines, for sharing your history, wisdom, and example with us. A century of experiences and a lifetime of making a difference—what an incredible milestone!

Happy 100th birthday! 💛

Come join us at Rotary Club and meet some amazing people from Muskogee.

10/29/2026

10/29/2026

TRAINING KAMP POWERFUEL NOVEMBER CHALLENGE

Small additions can build powerful habits! This November, let’s focus on giving our bodies more of the good stuff.

YOUR CHALLENGE:
Add at least one fruit or vegetable to what you eat every day throughout November!

Add a banana to breakfast.
Enjoy carrots with lunch.
Try a new veggie with dinner.

Already eat plenty of fruits and veggies? Challenge yourself to YOUR next level—more variety, a new recipe, or an extra serving!

Keep it simple, fun, and personal. This challenge is about adding nutrition and building habits you can keep.

HOW TO JOIN:

Enter by November 1 on the featured post at the top of the Wellness in Muskogee page.
Track your progress on your challenge sheet throughout November.
Turn in your completed sheet by December 1.
Prize drawing: December 8!

THE PRIZE:
A $100 Walmart gift card to help you stock up on more fruits and veggies!

Fuel your body. Power your goals. One day at a time.

Who’s ready to power up with us?

10/29/2026

Supporting Local Wellness in Muskogee: GenTea Muskogee

GenTea opened October 3, and they’ve already shown some love for our community! They joined us at Boo on the Plaza, handing out candy and coupons and helping make the evening special for local families. Thank you, GenTea, for being part of the fun!

Behind every local business are people putting their time, heart, and care into something they hope you’ll love. We’re excited to welcome this new spot to Muskogee!

Stop in for loaded teas, protein shakes, açaí bowls, and loaded toast—perfect for grabbing a quick bite, enjoying a break, or catching up with a friend.

Mention Boo on the Plaza and get 10% off your next visit!

701 North York Street, Muskogee
Monday–Saturday, 7 AM–5 PM
Closed Sunday

Give GenTea a try and help spread the word. Your visit, recommendation, or share can mean so much to a business just getting started!


Mini Muskogee Play Museum

10/28/2026

Supporting Local Wellness in Muskogee: Effortless Events

Wellness includes making time for joy, celebrating milestones, and connecting with the people we love. Effortless Events helps bring those moments to life—with a little less stress and a lot of creativity!

Based in Northeastern Oklahoma, this mobile party and event setup business travels to you! From balloon garlands, backdrops, and table decorations to custom signage, invitations, party favors, and full event coordination, they can help with as much or as little as you need. And they truly care!

Planning a birthday, baby shower, or community celebration? Their approach starts with YOUR vision, YOUR budget, and YOUR event. Personalized quotes and consultations help turn your ideas into a plan that fits.

We’re especially grateful for Effortless Event's hard work helping bring Boo on the Plaza together. It takes caring, creative people willing to put in the work to make community moments like that happen!

Support a local business that helps our community celebrate! Follow Effortless Events, share their page, and keep them in mind for your next special occasion.

📍 1805 N. York St., Muskogee
📞 (918) 268-8931
📧 book.effortlessevents\.com

Effortless Events: “Your Party, Our Problem!”


Mini Muskogee Play Museum

10/28/2026

Congratulations to Kaia Holder for winning this week's pop up giveaway in the Training Kamp Trick or Train October challenge. Enjoy your $10 gift card to HTeaO Muskogee. We are so proud of you for prioritizing your health. Now let's keep movin'!

10/28/2026

Supporting local wellness in Muskogee. Victoria Munzenrider runs Ollie Pops Cake Pops, and they are so good and so adorable, you NEED to get one ASAP. Follow her on Instagram to find out where to get one next, but don't wait too long! Let's support a local maker in our community. https://www.instagram.com/victoriam_olliepopscakepops
Mini Muskogee Play Museum

10/27/2026

THE WHEELS HAVE SPOKEN!

We loved seeing whether you were Team Edgy or Team Sweet! Now it’s time to find out who’s taking home these two fun bundles. Watch the videos to see the wheels in action!

🌸 TEAM SWEET WINNER: Jeana Ogden

Congratulations, Jeana! Please send us a message at 918-360-1765 so we can arrange for you to pick up your prizes at Training Kamp Station in Muskogee!

Thank you to everyone who entered and helped us spread some local love! And a big thank-you to York Plaza Unique Boutique, Brown's Shoe Fit Muskogee, Watson Farms Meat Market - Muskogee, and Erly Rush for helping make these bundles so much fun!

We love seeing our community come together to support local businesses!

Stay tuned for the November challenge coming soon and let's keep movin'!