TOPP SHAPE

TOPP SHAPE Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TOPP SHAPE, Gym/Physical Fitness Center, 222 N 11th Street, Murphysboro, IL.

Speed isn’t about running more.For most athletes, getting faster isn’t about doing more drills. It’s about learning how ...
08/28/2026

Speed isn’t about running more.

For most athletes, getting faster isn’t about doing more drills. It’s about learning how to move better.

Posture. Body position. How you lean. How you apply force. How you change direction.

Small changes in mechanics can make a big difference in how quickly you accelerate, get to the ball, react to an opponent, or change direction.

Better mechanics. Better movement. More speed.

That’s what we work on at Topp Shape Fitness.

Had a great time at the game last night supporting the athletes who have supported us. 🏈Congrats to all of the athletes ...
08/22/2026

Had a great time at the game last night supporting the athletes who have supported us. 🏈

Congrats to all of the athletes on the field last night for a great game. Wishing you all the best for the rest of the season!

We’re proud to support our local athletes and be a part of the community.

💪 Southern Illinois, we’re here for YOU!TOPP SHAPE FITNESS is here to help you move better, perform better, and reach yo...
08/19/2026

💪 Southern Illinois, we’re here for YOU!

TOPP SHAPE FITNESS is here to help you move better, perform better, and reach your goals.

✅ Weight Loss Coaching
✅ Custom Fitness Programming
✅ Nutrition Coaching
✅ Athlete Performance Training

📍 222 N 11th St, Murphysboro, IL
📞 618-967-4755 | 🌐 toppshapefit.com

🔥 Your goals. Our expertise. Let’s make it happen.

08/12/2026

🏋️ Coaching in plain sight.

Getting stronger matters, but how you move matters too. 💪

At Topp Shape, we focus on the details 🔍 Identifying the problem, making the adjustment, and building better movement from the ground up.

Better technique. Better movement. Better athletes.

📍 Topp Shape Fitness | Murphysboro, IL

Yesterday we welcomed a few Carbondale athletes to Topp Shape. 🏈⚽Athletes:• Davin Wooley | QB 🏈• Kegan Shields | HB 🏈• S...
08/05/2026

Yesterday we welcomed a few Carbondale athletes to Topp Shape. 🏈⚽

Athletes:
• Davin Wooley | QB 🏈
• Kegan Shields | HB 🏈
• Synsear Scott | WR 🏈
• Nasir Moore | Forward ⚽

Kegan, who has been a Topp Shape member for some time, brought a few of his teammates by to recover, stretch, and get some quality work in before the season. It was a great opportunity to meet everyone, build new relationships, and capture some content around the gym.

We’re looking forward to having these athletes back at Topp Shape and following their seasons. Best of luck this year, fellas. 💪

📸 Photography: Delantae Stelle-Henry | LantaeX
💪 Owner & Head Trainer: Trey Topp | Topp Shape Fitness
📱 Marketing: Korey Blythe | Blythe Business Solutions

06/18/2026

🏀 Better Movement • Better Positioning • Better Performance.

Cleaning up the details one jump at a time.

🔥 Topp Shape Athlete: Elias Jackson jr
🌐 ToppShape.fit

📍 Topp Shape Fitness
https://share.google/fCicvxQnStlpy8Krg

06/12/2026

Your current level isn’t your ceiling. 📈💥
Topp Shape exists for those committed to becoming stronger, faster, and mentally sharper every single day. ⚡🧠🏋️‍♂️

🔥 Ready to take control of your fitness? 🔥Topp Shape Fitness is here for local athletes as a place to develop strength, ...
04/28/2026

🔥 Ready to take control of your fitness? 🔥

Topp Shape Fitness is here for local athletes as a place to develop strength, confidence, and consistency.

Since 2019, we’ve refined our personal training approach and are continuing to build out our athlete development system.

📍 Murphysboro, IL
📞 618-967-4755

DM us or call to get started.

If you’ve trained with us before, we’d appreciate you leaving a review. Your feedback helps us continue to grow and support more athletes.

🌐 Website: www.toppshape.fit
⭐ Google: https://share.google/UUqKtFJ1ZeFyf3sxc
📘 Facebook: https://www.facebook.com/share/1G4fAXDfQi/?mibextid=wwXIfr

04/22/2026

Topp Shape, it’s more than just a workout.
It’s about building confidence, consistency, and a routine that fits you.

💫 Move better.
💪 Feel stronger.
🫵 Show up for yourself.

🔗 https://toppshape.fit

Personalized training built around your goals, your pace, and real results. Train directly with owner and head trainer T...
04/09/2026

Personalized training built around your goals, your pace, and real results. Train directly with owner and head trainer Trey Topp for expert coaching in fitness, nutrition, and rehabilitation.

Start your transformation today.
Https:ToppShape.fit | Murphysboro, IL
📞 618-967-4755

Address

222 N 11th Street
Murphysboro, IL
62966

Telephone

+16189674755

Website

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