What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 6:30pm Saturday 7am - 10am Sunday 7am - 8am

SETS Murfreesboro

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Murfreesboro, TN
SETS Murfreesboro

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Our mission is simple: Help as many people as possible. SETS is here to challenge the status quo in the fitness industry.

We believe that the current trend of studio style gyms can be utilized in a way that generates a thriving and diverse community of people in one atmosphere that promotes maximizing personal capabilities and daily excitement about getting healthier.

10/23/2026

🎃 HALLOWEEKEND AT SETS! 👻

🚫 Wednesday: Anything But…
🕺 Thursday: Throwback Thursday
🖤 Friday: Black Out

🎃 Saturday:
👻 7 & 8 AM — Costume Workouts
💪 9 AM — Family Workout
🍬 10 AM — Trunk or Treat

Let’s have some fun and show our SETS spirit! 💚🧡

10/01/2026

October is Here! 🍂 🎃

Don’t let momentum cool off with the weather! Start Q4 off right and finish out 2026 strong 💪

Check the calendar in the app to stay up to date on HYROX Training and more! 🔥

09/23/2026

HYROX TRAINING AT SETS MURFREESBORO! 🔥

Whether you’re training for your first HYROX, chasing a PR, or just want to experience what the sport is all about — while you’ll see all of the movements in our normal classes & programming, we’ve also got the extra training lined up!

💪 Small Group Sessions

⚡ Dedicated HYROX Weekends

🔥 SIMULATIONS

📲 Book all sessions through the app & let’s get to work!

09/17/2026

WEEKEND HYROX FOCUSED at SETS! 🔥

Coach Joseph & Coach Tony will be brining the HYROX work and expertise to our regular scheduled classes this weekend 🫡

Saturday — Focus on Strength & Movement Development💪

Sunday — Focus on Cardiovascular Endurance, Aerobic Capacity & Running Performance 🏃‍♂️

See you on the turf! 🤘

09/02/2026

Restore Hyper Wellness x SETS Family Night 💚

Join us Sept. 18 from 5:30–7:30 PM for a night of recovery, community & fun for the whole family!

📍 Restore Murfreesboro

Free for all SETS members & families! 💪

09/01/2026

September at SETS 🔥

New month. New goals. Same work.

Keep up with the calendar in the app for everything happening at SETS this month — workouts, events, challenges, and more!

08/29/2026

Last Run Club of the Summer ☀️🏃‍♂️💨

08/27/2026

Me vs. Me

But, you’re not going at it alone.

We all have our own goals, our own battles, and our own work to put in. But when you walk through the doors at SETS, you’ve got a team pushing with you 💚

Compete with yourself. Push with your people. Get better together. 💪

08/25/2026

Weekend with SETS🔥

🏃‍♂️ Run Club — Friday @ 5:30 PM
🏋️ HYROX — Saturday @ 10:15 AM

Come get some work in! 💪

08/21/2026

🔥 SETS SHRED CHALLENGE 🔥

We’re teaming up with Relentless Pursuit Nutrition for a 6-week challenge focused on losing body fat, building muscle, improving nutrition, and staying accountable.

💪 Train with Purpose & Build Good Habits
🏆 Earn Points & Compete for Prizes
🥗 Get Nutrition Education & Guidance along w/ Custom Calories & Macros

📲 Ready to SHRED? Fill out the form in the SETS App & Bio and text “Shred” to (615) 437-0182 to get started.

Address

4510 Veterans Parkway
Murfreesboro, TN
37128

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 6:30pm
Saturday	7am - 10am
Sunday	7am - 8am

Telephone

+16154370182

Website

https://www.setsbuilt.com/locations/sets-murfreesboro-tn/

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