Pvolve Studio - Murfreesboro

Pvolve Studio - Murfreesboro Pvolve is a science-led method that combines low-impact functional fitness with resistance-based equipment to deliver results beyond a traditional workout.

We break a sweat, not your body!

It’s time to shoutout all the dads & father figures out there 💙It’s Father’s Day Week at Pvolve Murfreesboro, & that mea...
06/16/2026

It’s time to shoutout all the dads & father figures out there 💙

It’s Father’s Day Week at Pvolve Murfreesboro, & that means 2 things:
1️⃣ ALL MEN - dads, sons, father figures, etc. get to come to classes for free ALL WEEK!!
2️⃣ it’s time for another fun raffle for the ultimate Father’s Day gift, & here’s what you could win…

👑 2 premium ci**rs, complimentary lounge visit, & a $50 gift certificate to Whisky and Sticks
👑 1 hour of simulator time for up to 3 bays + 3 hours of pool table play with TN Golf Station
👑 Gift card to Paris Baguette
👑 Recovery tools (set of massage balls) from Pvolve Murfreesboro

HOW TO ENTER:
➡️Attend a class between 6/15-6/21 (1 class = 1 entry)

Winner will be chosen on Monday, 6/22 🎉

Celebrating our 1 year anniversary with $100 off new memberships*!! 🎉🎉 Join our community, build functional longevity, c...
06/13/2026

Celebrating our 1 year anniversary with $100 off new memberships*!! 🎉🎉 Join our community, build functional longevity, connect your mind to muscle, & get stronger with us this summer!

Memberships include:
✨full access to our online streaming platform & live virtual classes
✨complimentary guest pass(es)
✨longer pre-booking windows
✨invites to members-only events

Comment SALE for more info on this sale or membership pricing!

*Valid on unlimited, 12x/month, & 8x/month memberships
*Broken down into $50 off in June & July

06/10/2026

The celebrations continue ALL WEEK LONG!! 🎉

✨Wednesday with - raffle giveaway for all who attend
✨Thursday with - sourdough loaf giveaway at each class + sourdough treats available for sale
✨Friday with - get your Fit ID foot scan & receive a 10% off coupon

✨Saturday (6/13)✨
7:30am Weight Training w/ .waldron
8:30am Sculpt: Core w/ special guest
9:30am Sculpt w/ (Bruno Mars theme)
10:30am 1 YEAR CELEBRATION with the most amazing vendors, giveaways, & yummy treats

Book your classes now & let’s celebrate together!! 💪♥️🎂

New to Pvolve? DM for a free class this week!

06/09/2026

✨MAY MILESTONES✨

So many big milestones happening, & we love getting to celebrate them all! 🎉

These photos represent each of these women showing up for themselves & working hard. Not just on the days that are easy, but consistently!

& WE ARE SO HERE FOR IT!!! 👏🏼👏🏼👏🏼

25 classes:
appleystricklinhutto.phillips







50 classes:







Can’t wait to continue celebrating each of you! ♥️

1 WEEK ‘til our 1 YEAR celebration 🎉We have a lot in store over the next week to spoil our community & really celebrate ...
06/07/2026

1 WEEK ‘til our 1 YEAR celebration 🎉

We have a lot in store over the next week to spoil our community & really celebrate together! All week long we have many opportunities to enter our 1 Year MEGA Giveaway where 3 people will win:
1 MONTH 8x/month MEMBERSHIP
+ a Pvolve swag bag

✨June 8-12✨
We have partnered with some amazing businesses M-F! Make sure to book your mats now to see what these partners have in store… anything from discounts to giveaways to free services!
MON - = free cupping
TUES - = gift card raffle
WED -
THURS -
FRI - = free Fit ID foot scans

✨Sat, June 13th ✨
Choose your class to celebrate through movement with the method, & then enjoy the party with even more amazing businesses are lined up that will bring even more fun @ 10:30am!!

7:30am Weight Training w/ .waldron
8:30am Sculpt: Core w/
9:30am Sculpt w/

We can’t wait to see all of you this next week! Thanks for being part of our community & making Pvolve Murfreesboro everything that it has become! ♥️

🎉✨ HAPPY BIRTHDAY, OLIVIA! ✨🎉Today we’re celebrating our very own blonde bombshell! 💖Olivia brings so much fun, laughter...
06/05/2026

🎉✨ HAPPY BIRTHDAY, OLIVIA! ✨🎉

Today we’re celebrating our very own blonde bombshell! 💖

Olivia brings so much fun, laughter, and positive energy to Pvolve Murfreesboro every single day. She’s bubbly, goofy, glamorous, and always ready with a smile to make our members feel welcome.

💕 Fun
✨ Fabulous
🎉 Full of Personality

We are so thankful to have you as part of our Pvolve family and hope your day is filled with lots of love, laughter, and cake! 🎂🥳

Help us wish Olivia the happiest birthday ever in the comments! 🎈💖

🎉✨💕🎂🥳🫶💖🎈Olivia Harris

We are so excited to announce our JUNE Member of the Month…✨BRITTANI FLATT✨Get to know Brittani by her responses to a fe...
06/02/2026

We are so excited to announce our JUNE Member of the Month…

✨BRITTANI FLATT✨

Get to know Brittani by her responses to a few questions we asked:
1️⃣ Favorite equipment?
- p.ball & p.band
2️⃣ AM or PM classes?
- AM classes
3️⃣ What have you learned/gained from Pvolve?
- I am learning how to properly engage my core to improve my posture and maintain a more neutral spine during my workouts, which is something I struggled with until I came to Pvolve!
4️⃣ What advice would you give to someone just get started?
- Building strength and muscular endurance is a marathon, not a sprint. Show up and stick with it, even when the workouts feel challenging! You will be so proud of the progress you’ve made!

Brittani embodies everything we have to offer here at Pvolve Murfreesboro. She shows up to class ready to take on every challenge & really push herself. She is caring, fun, & such a hard worker in every area of her life. Thanks for being a shining light & example to all in our community, Brittani! 🥰

Say hey to Brittani the next time you see her in class!

05/31/2026

WE CAN’T WAIT TO CELEBRATE WITH YOU!! 🎉

One whole year of…
…showing up!
…resistance training!
…investing in yourself!
…trusting us with your fitness journey!
…building a community!
…increasing movement longevity!
…adding years to our lives!

We are truly grateful for each of you that have been a part of making Pvolve Murfreesboro what it is today! We have learned, grown, & celebrated many things together over this past year. We couldn’t have done it without YOU!!

Saturday, June 13th @ 10:30am - let’s celebrate it all together!

We will see you there! ♥️

Address

2615 Medical Center Pkwy, #1530
Murfreesboro, TN
37129

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