Christy Ashworth, LMT

Christy Ashworth, LMT Licensed Massage Therapist
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The Check-In 🤍Before we begin, we pause.What are you noticing in your body right now?Where do you feel it?Your body has ...
08/27/2026

The Check-In 🤍

Before we begin, we pause.

What are you noticing in your body right now?
Where do you feel it?

Your body has a story to tell.
It is my honor to listen. 🤍

08/13/2026

I love my people. And that means being strong enough to help with whatever comes up. ❤️

If you’ve ever woken up feeling like you wrestled a bear instead of sleeping, you’re not alone.While Murray somehow gets...
08/03/2026

If you’ve ever woken up feeling like you wrestled a bear instead of sleeping, you’re not alone.

While Murray somehow gets away with sleeping in pretzel mode, our bodies usually aren’t as forgiving. Acute back pain can happen after sleeping awkwardly, lifting something heavy, yard work, workouts, or just one wrong move.

Massage therapy can help by:
✔️ Reducing muscle tension
✔️ Improving circulation
✔️ Decreasing pain and stiffness
✔️ Helping you get back to moving comfortably

Don’t wait until your body is barking at you. Give it the care it deserves. 🐾

📅 Book your massage today and let’s get you feeling better.

MuscleRecovery MoveBetter DogHumor SmallBusiness WellnessJourney

✨ Handmade Magnesium Spray ✨Looking for an easy way to add magnesium to your self-care routine?My handmade magnesium spr...
06/22/2026

✨ Handmade Magnesium Spray ✨

Looking for an easy way to add magnesium to your self-care routine?

My handmade magnesium spray may help support:
• Relaxation and a sense of calm
• Healthy muscle function
• Normal nerve function
• Overall wellness and self-care routines
• Active lifestyles and recovery routines
• Daily magnesium supplementation without swallowing pills or upset stomach

Each bottle is handcrafted by me in small batches with care and attention to quality.

My newest match is now available for just $12!

Message me to grab yours while this small batch lasts. 💚

As a massage therapist, I can usually tell someone’s battery level before they tell me. 😆The tight shoulders.The deep si...
06/14/2026

As a massage therapist, I can usually tell someone’s battery level before they tell me. 😆
The tight shoulders.
The deep sigh when they lie on the table.
The “I didn’t realize how much I needed this.”
Been there myself.🙋‍♀️
If your battery is flashing red, consider this your sign to schedule some recharge time, whatever that looks like for you. 💛✨

✨ Integrative Bodywork for Mind, Body & Spirit ✨⭐️Massage should be more than checking a box on your self-care list. Unl...
06/11/2026

✨ Integrative Bodywork for Mind, Body & Spirit ✨

⭐️Massage should be more than checking a box on your self-care list. Unlike high-volume studios, I believe in taking the time to understand your body, your goals, and your unique needs. Every session is customized and intentionally designed to support your overall well-being, not just relieve tension for the moment.

⭐️Complimentary hot towels
⭐️Complimentary aromatherapy
⭐️Personalized care with no rushed appointments
⭐️Premium organic, non-GMO massage oils
⭐️An exclusive, unrushed atmosphere focused entirely on your wellness goals

Experience the difference of holistic, client-centered bodywork.

06/05/2026

A Soldier's Child Foundation is helping veterans fight the lies of ...

06/03/2026

Have you ever noticed how stress seems to live in your shoulders, neck, or back?

For many people with a history of trauma, the body stays on high alert, holding tension and bracing for what’s next.

One of the most rewarding parts of my work is helping clients find moments of relief. Massage therapy can help calm the nervous system, ease muscle tension, improve relaxation, and create a space where your body can finally exhale.

Healing looks different for everyone, but sometimes it starts with simply feeling safe enough to let go of a little tension.

🤍 Your body has carried you through a lot. It deserves care, too.

05/14/2026

My coworkers are always supportive… just a little stiff. 💀😂

But honestly, creating a calm, private, personalized experience is one of my favorite parts of what I do. 😊

Longer intakes, customized sessions, complimentary aromatherapy, hot towels, and a space where you never feel rushed. Massage therapy should feel relaxing from the moment you walk in.

Even Walter agrees. 😂

Address

1601 Ghee Road
Murfreesboro, TN
37127

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