Tri Fit

Tri Fit Shaping lives thru the balance of nutrition, cardio and weight training.

Tri-Fit is a team driven company designed to motivate you towards a healthier lifestyle. As experienced, college-educated, certified fitness professionals, Tri-Fit’s science based approach provides custom fitness plans based on your specific needs. Their diversity of knowledge to design and implement your future workouts and health based initiatives makes Tri-Fit the premier choice for your training/health needs.

Meet Emma Selzler, our newest trainer! Emma is a Montana native and is a NASM Certified Personal Trainer with 5 years of...
08/12/2026

Meet Emma Selzler, our newest trainer!

Emma is a Montana native and is a NASM Certified Personal Trainer with 5 years of experience, including work with Survivor Fitness, hybrid athletes, and post-joint replacement clients.

Her approach focuses on building strength, improving mobility, and progressing performance while minimizing injury and burnout. We’re excited to have her at TriFit Murfreesboro!

New Heavy Tees coming. Which color?
08/07/2026

New Heavy Tees coming. Which color?

NEW HATS IN STOCK ‼️
07/15/2026

NEW HATS IN STOCK ‼️

Game changer thanks to . Clean and striped!
07/10/2026

Game changer thanks to . Clean and striped!

06/30/2026

Some of our TPI golf training if we could remember to video more 👋. Stability & mobility + strength = sound mechanics

Throwback shirt just in time 🇺🇸 Get your patriotic shirt while they are still here. Limited quantity!
06/26/2026

Throwback shirt just in time 🇺🇸 Get your patriotic shirt while they are still here. Limited quantity!

06/25/2026

We are growing and looking to expand.

If you are interested in learning more, DM us or email our bio page!

Feel free to share.

Thank you,
The team at Tri Fit

Congrats to Angela on her Survivor Fitness completion! Angela has been a blessing to work with and we are so grateful to...
05/28/2026

Congrats to Angela on her Survivor Fitness completion! Angela has been a blessing to work with and we are so grateful to have her trust with us along the way! This program is so unique and we are so fortunate to be Murfreesboro‘s hub location for our cancer survivors ❤️

04/17/2026

Gym makeover coming along just fine

Address

1507 W. College Street
Murfreesboro, TN
37129

Telephone

+16156632352

Website

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