What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 5pm Saturday 9am - 10am

The Lab Monterey

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Monterey, CA
The Lab Monterey

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Training for sport, or training is your sport, we optimize the athlete in you!

11/06/2026

When Coach checks in with the athletes after a Friday Throw Down…

Some athletes finish class ready to take on the world. Others need a few business days to recover from station 4 ☠️🥵

11/06/2026

The holiday season is here, and we have plenty to look forward to here at The Lab! From special events to new class offerings, November and December are packed with our opportunities to train, connect, and celebrate.

Mark your calendars, save the dates, and let’s finish 2026 strong 💪

Stay tuned for more details on everything coming your way!

11/04/2026

When the season gets busy, taking care of yourself shouldn’t feel like one more thing to figure out.

We think through and take care of all the details- from a welcoming face, to a clean, prepared space— so you can show up, feel supported, and take a breath.

You deserve a place where showing up feels simple.

11/03/2026

Meet our October Athlete of the Month, Carl Parker ✨

A dad, a web design business owner, and a steady presence at The Lab, Carl has brought incredible consistency and dedication since joining us just four months ago. In that time, he’s taken more than 75 classes and grown in both strength and confidence.

Carl may be quiet and humble, but the way he keeps showing up has made him a meaningful part of our community. We’re grateful to have you here, Carl. Congratulations!

Address

2024 Del Monte Ste C
Monterey, CA
93940

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 5pm
Saturday	9am - 10am

Telephone

+18313129020

Website

http://www.thelabmonterey.com/

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