First City Fitness

First City Fitness We are located at 2700 Garden Rd. in Monterey, CA. Go to www.firstcity.fit to check times, get on our email list, and find out more!
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First City CrossFit is an official CrossFit affiliate We are located at 2700 Garden Road in Monterey, CA. All of our trainers are CrossFit L1 trainers, and many have additional certifications such as Coach's Prep, Olympic Lifting, and Mobility. All the workouts are completely scalable to work for EVERYONE! Come watch a workout if you are nervous or jump right in. We start new people out nice and

easy. We warm-up together, go over the workout together, workout together, cheer each other on, and cool down and stretch at the end together. We have people of all types working out with us, Navy sailors and an 80-year-old woman, a U.S. Marine, and people with some weight to lose, we have triathletes and high school students, a guy who does Jujitsu and a bunch of people just looking to get back in shape or get stronger and fitter! Like us on Facebook and go to our website www.firstcitycrossfit.com to get on our email list. Our schedule of workouts is as follows

Monday - Friday
5am, 6:15am, 9:30am, 12noon, 4pm, 5:15pm, 6:30pm

Saturday 9am, 10:15am
Sunday 9:15am

08/28/2026

Find a tribe that encourages you to push yourself to be better. Find coaches who are knowledgeable and who care about you as an individual. Come try three workouts for free at First City Fitness. Our workouts are all scalable and led by a coach who will teach you everything you need to know. We have been helping get fit for over 12 years and counting.

08/21/2026

Jovanna back squatting for a heavy single with good form. Way to go Jovanna! Don’t know how to back squat? Our coaches at First City Fitness First City Fitness in Monterey,CA will help you learn and progress in weight as you demonstrate that you can maintain good form.

07/24/2026

Find yourself a community of fit friends and get to work. Three free workouts to see if working out with us is the right fit for you. First City Fitness

Gene and Jan joining their daughter Becky for a workout with some wall balls while visiting Monterey First City Fitness ...
07/14/2026

Gene and Jan joining their daughter Becky for a workout with some wall balls while visiting Monterey First City Fitness

Farewell and all the best to Jordan and the David family! Thanks for being a part of the First City community! You wil...
06/26/2026

Farewell and all the best to Jordan and the David family! Thanks for being a part of the First City community! You will be missed. First City Fitness

Farewell and all the best to Vadim and Aisling! Thanks for being part of the community. You will both be missed! Firs...
06/20/2026

Farewell and all the best to Vadim and Aisling! Thanks for being part of the community. You will both be missed! First City Fitness

Honoring and remembering those who made the ultimate sacrifice by doing “Murph”. Thank you for your service and your sac...
05/26/2026

Honoring and remembering those who made the ultimate sacrifice by doing “Murph”. Thank you for your service and your sacrifice.

04/23/2026

JK Simmons proves at 70 that age is just a number when it comes to building an impressive physique.
The actor credits over 15 years of consistent training using cumulative blood volume techniques—high-volume supersets and AMRAP finishers—combined with a lean diet of proteins, whole grains, and strategic meal timing.
His workouts focus on upper body and core strength with sessions lasting 50 to 120 minutes, featuring everything from dumbbell presses to hanging leg raises.
The real takeaway: consistency beats intensity, smart training beats heavy weights, and discipline with food transforms how you look and feel.

How luck are we to have such good friends that makes saying good-bye so hard. Thanks and all the best to the Long famil...
04/14/2026

How luck are we to have such good friends that makes saying good-bye so hard. Thanks and all the best to the Long family. You will be missed.

Find a gym with a strong community and coaches who care.

A fully stocked fridge of is a thing of beauty! Thanks for the recovery and the great fridge! You too
03/27/2026

A fully stocked fridge of is a thing of beauty! Thanks for the recovery and the great fridge! You too

Address

2700 Garden Road, Ste G
Monterey, CA
93940

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 9am - 11am

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