Priority Fitness Mitchell

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Priority Fitness Mitchell Make Fitness A Priority and find out why Priority Fitness gets you ! Locally owned Small Business
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Did you know that Priority Fitness offers Senior classes 5 days a week in Lawrence County at our Bedford & Mitchell loca...
11/02/2026

Did you know that Priority Fitness offers Senior classes 5 days a week in Lawrence County at our Bedford & Mitchell locations? They are all included with all of our memberships at no extra cost.

Monday: SilverSneakers:BoomMuscle @ 9AM w/ Jack at Priority Fitness Mitchell
Tuesday: SilverSneakers:Classic @ 10AM w/ Brandy at Priority Fitness Bedford
Wednesday: SilverSneakers:Circuit @ 9AM w/ Jack at Priority Fitness Mitchell
Thursday: SilverSneakers:Classic @ 10AM w/ Jack at Priority Fitness Bedford
Friday: SilverSneakers:BoomMuscle @ 9AM w/ Jack at Priority Fitness Mitchell

Are there any days, times, or class types you would like to see added? Let us know and if we get enough interest, we will add it!

Members can reserve their spot on our app or at the Membership Desk. Not a Member? Message us to reserve a spot as space is limited.

10/31/2026

🎃Happy Halloween!🎃

Snack responsibly....we will know what you did 😈

Back with another installment in our Multipurpose Machine Exercise Series.Today we are looking at the Lat Pulldown. T...
10/29/2026

Back with another installment in our Multipurpose Machine Exercise Series.

Today we are looking at the Lat Pulldown. There are countless ways you can use this to hit every area of your back from Single handed across your body to target the outside lats to reverse narrow grip to target lower lats.

Pictured you can see 3 of the most common grips, Wide conventional and Wide Neutral Grip both target the majority of your lats with the Neutral Grip emphasizing a bit wider on the lats as well as a good alternative should you have mobility issues in your shoulders.

Using a Narrow Neutral Grip can really help get a good deep stretch under those shoulder blade specifically targeting your mid back.

Feeling Fancy? Use a rope attachment and pulldown with elbows going wide trying to bring your hands behind your ears to really hit those Traps and Rhomboids to help hit that entire back on one machine!

Why use different variation to target less muscles vs more at once? If you are training for overall power vs size, train more muscles at once. Want size? Break it up and hit each muscles independently to help work those weaker muscles that can hide and not work when using multiple at a time.

Want more tips and tricks on how to get the on your work outs? Schedule an Orientation with one of our Certified Personal Trainers to find out how we can help.

Mornings are starting to get cold, we have limited a inventory of Priority Fitness Hoodies available, need a different s...
10/27/2026

Mornings are starting to get cold, we have limited a inventory of Priority Fitness Hoodies available, need a different size or want something else? Check out our online store for more options at pfitbedford.com and get them delivered directly to your house (FREE SHIPPING!)!

Have suggestions for a product you would like to see? Let us know!

Want to finish the year off strong?Join now and pay no dues until 2027! Sign up during staffed hours or online at pfitm...
10/25/2026

Want to finish the year off strong?

Join now and pay no dues until 2027! Sign up during staffed hours or online at pfitmitchell.com and get started on the next step of your right away.

Members get access 24/7 with our free app that you will get an invite too after signing up or can purchase a keycard available for pick up during staffed hours.



*Valid on Green, Black & Silver Memberships. Enrollment Fee Due at signing

10/23/2026

to pay attention to our other series'. He has taken some advice from our latest BBFYB Exercise Series and started a new exercise on the BodyMasters MultiHip at Mitchell.

What has been your favorite new idea from the BBRYB Exercise Series? Are there any ideas you are looking for?

As some of you may have noticed, we had a few more improvements around the club earlier this month with adding a Rower, ...
10/21/2026

As some of you may have noticed, we had a few more improvements around the club earlier this month with adding a Rower, Functional Trainer, some attachments and adding another 400 lbs in weight plates.

We will soon by refinishing some Vinyl on some machines so keep that in mind should a machine be down for a bit for repairs. Again we WANT you guys to use the facility which means we will have to make repairs and improvements due to normal wear and tear on equipment, but do do your best to take care and replace items when finished to help other members.

What should we look at getting next? What is your favorite improvement of 2026?

If there is one thing you need in life to help get ahead, it is dedication. If you put little effort into reaching a go...
10/19/2026

If there is one thing you need in life to help get ahead, it is dedication. If you put little effort into reaching a goal, you will make little headway toward said goal, HOWEVER, a little headway is better than no headway, so even should you have set backs, remember to keep trudging forward. No matter how long it takes, keep going forward.

One of the biggest fears that I have in life is getting to a point where I look back and wonder what if, what if I had done just a little more, what if I had chosen to keep going vs stopping.

Next in our Nutrition Series, we are talking about what to eat AFTER your workout.Eating after you exercise will help ...
10/17/2026

Next in our Nutrition Series, we are talking about what to eat AFTER your workout.

Eating after you exercise will help your muscles recover. You’ll want to eat a meal that contains both protein and complex carbohydrates within two hours, if possible.

When deciding how much to eat, keep in mind your goals; looking for weight loss, be sure and eat what you need to recover and recoup your energy. Looking to get stronger, be sure and eat a bit more to make sure you capitalize on all your hard work.

Once again, you will need to experiment a little as no two people are created equal to find what works for you and your goals.



*Source: Mayoclinichealthsystems.org

Address

744 W Main Street
Mitchell, IN
47446

Opening Hours

Monday 9am - 12pm
Wednesday 4pm - 7pm
Friday 10am - 2pm

Telephone

+18128492800

Website

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