Special Strong

11/04/2026

That's Coach Julie, making sure our athletes know they're doing a great job, even when they're still figuring things out! 🥊💙

One of our favorite things about Adaptive Boxing is hearing moments like these! Coach Julie brings so much positivity and encouragement to every session, making each athlete feel supported and celebrated as they learn and grow.

It's these little moments that make our classes so special! 💙

💬 Curious about Adaptive Boxing? Message us to learn more!

11/04/2026

Every milestone, every connection, and every opportunity to make a difference is worth celebrating.

This National Gratitude Month, let’s appreciate the individuals, families, and communities who make our mission meaningful and continue inspiring an abundant life for all.

11/03/2026

Awareness creates understanding, and understanding builds stronger communities.

This Epilepsy Awareness Month, let’s continue promoting acceptance, inclusion, and support for individuals of all abilities.

Together, we can make everyone feel seen, valued, and empowered.

11/02/2026

Every act of support helps create a world where everyone feels valued, encouraged, and empowered to reach their full potential.

This National Family Caregivers Month, we celebrate the families and caregivers who make a difference every day and continue to strengthen our communities through compassion and care.

10/31/2026

Boxing might seem intimidating at first, but did you know it's not just for professional fighters? 🥊💙

Adaptive boxing is for anyone who wants to move, have fun, and work on strength, coordination, and confidence at their own pace!

No experience needed, just a willingness to give it a try! 💪

✨ Curious about Adaptive Boxing Basics? Your first class is FREE!

💬 Send us a message to learn more about our Saturday classes!

10/31/2026

A little Saturday love for our Special Strong family in The Woodlands/Conroe, Texas! 💙💪

Sometimes, the little things deserve the biggest celebrations!

Whether it's trying something new, pushing through a challenge, or simply showing up, every effort deserves recognition. And our friends in Texas are reminding us to celebrate those moments, big or small! 🥳

Now we'd love to hear from YOU! 👀

What's one thing you or your loved one did this week that made you proud? Share it below so we can celebrate together! 💙

📍 In The Woodlands/Conroe area? Connect with our Special Strong team and discover fitness opportunities for you or your loved one!

🌐 www.specialstrongnwhouston.com
📞 281-758-8001
📧 [email protected]

💙 Here in Lancaster County? Ready to see what adaptive fitness could look like for you or your loved one? Sign up for a FREE Stronger YOU Trial!

🌐 www.specialstronglancastercounty.com/free-trial/
📞 717-734-7574
📧 [email protected]

Take a moment today to be proud of yourself. Think of one thing you did this week that took effort, courage, or kindness. Share it in the comments so we can celebrate with you!

topfans

10/31/2026

Your child’s progress should be measured by their growth, not someone else’s timeline. Give them opportunities to practice new skills, build confidence, and celebrate what makes their journey unique.

🌐 www.specialstronglancastercounty.com
📞 717-734-7574

10/30/2026

When your athlete doesn't give up after a challenging drill... THAT'S determination! 🥊💙

Every challenge is a chance to build strength, confidence, and resilience. Because every effort counts, and every victory matters! 💪

💙 Comment STRONG if you believe determination deserves to be celebrated!

10/29/2026

He falls, he gets back up, and he tries again. That's determination! 💙💛

This Thursday, we're cheering on Joshua and his journey toward walking independently! 👣

Learning something new isn't always easy, but Joshua isn't letting a few tumbles stop him. Every time he gets back up and gives it another try, he's showing us just how motivated he is to keep going.

And sometimes, those are the moments worth celebrating most. Not just the big milestones, but all the little attempts, the hard work, and the determination it takes to get there. 💪

As we celebrate Down Syndrome Awareness Month, Joshua is a wonderful reminder that everyone grows at their own pace, and every step forward matters.

Keep going, Joshua! We're all cheering you on! 👏💙💛

10/29/2026

Watching your child try something new, build confidence, and discover what they're capable of is a moment worth celebrating! 🥹💪

Ready to see your child shine? Send us a message to learn more about our adaptive fitness programs! 💙

10/19/2026

It was more than just a basketball shot — it was a moment that united an entire gym in awe and celebration. 🏀✨

© itsmrkindman

10/19/2026

True strength is about more than physical ability; it is about growing in confidence, finding purpose, and honoring God through the gifts we develop. Take the next step toward a stronger body and a renewed mindset with a free trial at Special Strong.

🌐 www.specialstrong.com

10/17/2026

Strong athletes train their minds as much as their bodies, building sharper reactions, better coordination, and greater control with every session. Challenge your potential and experience performance focused adaptive training with a free trial at Special Strong.

🌐 www.specialstrong.com

10/16/2026

Inclusion isn’t kindness. It's a right. But what a blessing it is when the people around us understand that. When someone is included, it shouldn’t feel like they were allowed in. It should feel like they were always meant to be there.

© magicalmendy

10/16/2026

Every child deserves the chance to feel more confident in their surroundings and capable of handling everyday tasks. Discover how personalized adaptive training can support your child’s growth and take the first step with a free trial at Special Strong.

🌐 www.specialstrong.com

10/15/2026

Exciting news for Southwest Florida!

Join us for Meet Special Strong Southwest Florida and discover how adaptive fitness is empowering individuals with special needs to build strength, confidence, and independence.

Date: Saturday, October 24, 2026
Time: 1:00 PM to 4:00 PM
Location: North Collier Regional Park Gymnasium at the Rec-Plex, 15000 Livingston Rd, Naples, FL 34109

Come meet the team, learn about our specialized fitness programs, and see how we are making wellness accessible for everyone in our community.
Scan the QR code on the image or visit this link to register:
https://www.specialstrong.com/meet-special-strong-southwest-florida/

10/15/2026

We are excited to announce the Grand Opening of Special Strong in North Providence! Join us on Saturday, October 24, 2026, from 1:00 PM to 4:00 PM at The Overlook at Meehan (2 Governor Notte Parkway, Building #3, North Providence, RI 02904) to tour our facility, meet the team, and learn more about our adaptive fitness programs.

Visit this link(https://www.specialstrongfranchise.com/learn-more/ or scan the QR code on the graphic to register today. We look forward to seeing you there!

10/14/2026

We are thrilled to welcome Tim Mitchell to the Special Strong family as the owner and operator of Special Strong Milwaukee North Shore!

Tim brings a lifelong dedication to fitness, athletic achievement, and youth mentorship to Wisconsin’s newest location. As a personal trainer, competitive athlete, and former Scout leader, Tim’s passion aligns seamlessly with our mission to empower individuals with mental, physical, and cognitive challenges through adaptive fitness.

The Milwaukee North Shore community is invited to celebrate this milestone at the official grand opening event:

Date: October 17
Time: 5:00 PM to 8:00 PM
Location: 1st and Bowl (2969 N 114th Street, Wauwatosa, WI 53222)

Join us in celebrating Tim and the impact Special Strong will bring to families across Milwaukee!

Read the full press release here: https://www.specialstrongfranchise.com/adaptive-fitness-provider-for-people-with-disabilities-opens-in-milwaukees-north-shore/

10/14/2026

You are who you surround yourself with, and I’m so grateful Jerzy is surrounded by kids who make him feel included, loved, and just like one of the gang.

Every child deserves friendships like this. ❤️

© amandamdemelo

10/14/2026

Something incredible is officially coming to Greater South Riverside!

Mark your calendars for Saturday, November 14, 2026, from 2:00 PM to 5:00 PM as we celebrate our official Grand Opening at Launch Pointe in Lake Elsinore!

At Special Strong, we believe fitness should be accessible, empowering, and fun for individuals of all abilities. Whether you or your loved one are looking for specialized adaptive training or a welcoming gym community, we are here to support your journey every step of the way.

Come meet our trainers, tour the space, and see what our community is all about!

Event Details:
- Launch Pointe
- 32040 Riverside Dr, Lake Elsinore, CA 92530
- Saturday, November 14, 2026
- 2:00 PM – 5:00 PM

Scan the QR code on the poster or register online:
https://www.specialstrong.com/grand-opening-greater-south-riverside/