Young Fitness

Young Fitness Fitness is not only for the fit, and it can be enjoyable! Owner and certified personal trainer, Heather Young is also a physical therapist assistant

Come see how an encouraging environment, personal attention, and room for fun sets us apart from the rest!

The first weekend of Bootcamp starts this Saturday. Can't make this one, that's ok! Each week has a drop- in option avai...
09/04/2026

The first weekend of Bootcamp starts this Saturday.

Can't make this one, that's ok! Each week has a drop- in option available in the sign up page. Select the week(s) that work for you without having to pay for the full 4 week camp.

Our first nutritional topic discussed will be all about Macros. What are they? How much do you need? What are the best types of food that supply each?

Click below to sign up!
https://www.signupgenius.com/go/10C094FAFA72DA2FBC70-65082965-4weekfall #/

08/27/2026

Enjoy this clip from our Life of a SHiNE girl class we held recently 😁

Want to try SHINE Dance Fitness with SHiNE with Great Lakes Bay Girl ? Use the link below to sign up for class Saturday morning at 10am. (Link is in the comment section 😊)

Let's SHiNE together! 🌟

What a party!! πŸŽ‰A HUGE thank you to Clock & Candle Brewatorium for hosting this event! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½The outside setting was per...
08/21/2026

What a party!! πŸŽ‰

A HUGE thank you to Clock & Candle Brewatorium for hosting this event! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
The outside setting was perfect last night and the cold pours after class hit the spot.

Thank you Julie Wonnacott for making the drive to rock with us. We loved having you! 🀘🏽⚑

And THANK YOU to everyone who came to make noise with us. It was such an honor and we had the best night ever!

Didn't sign up yet? That's ok!!!The more the merrier, so come and pay at the door before 5:30pm!  πŸ€˜πŸ½βš‘πŸ•°οΈπŸ•―οΈπŸ’ͺ🏽             ...
08/20/2026

Didn't sign up yet? That's ok!!!

The more the merrier, so come and pay at the door before 5:30pm! πŸ€˜πŸ½βš‘πŸ•°οΈπŸ•―οΈπŸ’ͺ🏽

As if we weren't already pumped for Thursday's POUND and Pour at Clock & Candle Brewatorium , Proper Taco will be on sit...
08/18/2026

As if we weren't already pumped for Thursday's POUND and Pour at Clock & Candle Brewatorium , Proper Taco will be on site serving up some delicious tacos, nachos, and more! If you haven't tried them before, you don't want to sleep on this.

What more can you ask for then a POUND class featuring a rocking guest Pro, amazing drinks, and yummy food!? Not much, right? πŸ˜‰

There are a few spots available, so sign up now to reserve your Ripstix! 🀘🏽⚑

https://tools.signupgenius.com/c/pound-and-pour-at-clock-and-candle-brewatorium

Guys, we cannot overstate how FREAKIN EXCITED we are about our food truck line up this week!!! 😍

We're starting off strong with Arepa Paradise Food Truck on Wednesday! (Did you SEE the photos from their MLive article yet?? 🀀)

Thursday Miss Gladys of Proper Taco is back on the lot! Know what goes great with tacos?? Working out with Young Fitness at Pound + Pour and grabbing an Ocarina of Lime after! πŸ’ͺ

As if all this is not awesome enough, it's a FOOD TRUCK FRIDAY with not one, but TWO AMAZING TRUCKS, Sawadee Midland and Arepa Paradise!!! 😍😍😍

Then Saturday's the cherry on top, with Mitchell's Dog House and their incredible gourmet hot dogs back on the lot! 🌭

Midland, we are SO LUCKY to have so many amazing food trucks in our area ❀ Come support our friends in small business and their FANTASTIC food this week!!

Exciting news!!We will be having a guest POUND Pro at our event this week! Meet Julie Wonnacott from Stronger Everyday F...
08/17/2026

Exciting news!!

We will be having a guest POUND Pro at our event this week! Meet Julie Wonnacott from Stronger Everyday Fitness NoMi in Petoskey! She is ready to rock with us Thursday evening, so sign up now and don't miss out! We love having local Pros rock with us!! πŸ€˜πŸ½βš‘πŸ’š

Sign up here: πŸ•°οΈπŸ•―οΈπŸ» https://www.signupgenius.com/c/pound-and-pour-at-clock-and-candle-brewatorium

Address

718 George Street
Midland, MI
48640

Telephone

+19894509817

Website

Alerts

Be the first to know and let us send you an email when Young Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Young Fitness:

Shortcuts

Share